-
Instant Pot Recipes?
I'm on a few of the IP Facebook groups but most of the recipes there are pretty calorie dense. Any MFPers who also use their Instant Pot while cutting? Would love some of your go-to meal ideas!
-
Sharing and creating meals
I currently create meal plans for clients who are tracking their macros. Is there an easy way for me to create a log of all the meals and share it with them so that they don't have to input every detail on their own?
-
Recipe Builder
Hi, I am fairly new around here so firstly, apologies if this is being posted in the wrong place. I have tried to use the Recipe Builder but it seems to pick the wrong ingredients, for example I used this link https://www.bbcgoodfood.com/recipes/slow-cooker-chicken-casserole but it told me it was several more calories than…
-
Home page feed recipes
Does anyone know who to put the recipes that the app posts directly into the recipe section of the app?
-
Can I add a saved recipe into a new recipe
Hi If I make a tomato sauce recipe of 500g can I easily add 20g of that recipe into a new recipe I am building e.g a Bolognese
-
Chocolate strawberry chai pudding
I did exactly what it said I put 3 tablespoons of chia seeds in but weighed them first and they came to 209 calories and considering the whole recipe is supposed to be 195 cals how is this ???
-
Fat bombs recipes you like?
Was reading some deserts I could make for keto to make some fat bombs(chocolate peanut butter preferably) tomorrow because I'm needing some thing sweet lol. This 5 days without sweets is killing me lol. How do you make yours?? And I don't have a silicone mold to put them in so could I use the jello minion molds? Or are…
-
Need Healthy Pasta Recipes Please
I need some healthy pasta recipes that: Are toddler friendly Are Fish Free Super Easy Thanks!
-
Coconut chicken curry with whole grain rice and quinoa
-
Avacodo dark chocolate balls
I seen a easy dark chocolate ball recipe using avacodo. But can't find recipe again.....help!
-
Low Carb Parmesan-Crusted Pork Tenderloins
2 pork tenderloins (14 ounces each) 3/4 cup freshly grated Parmesan cheese, about 3 ounces 2 tablespoons ground cumin Serves 4 Preheat the oven to 375°F. Pat the pork dry with paper towels and lightly season it with salt. In a small bowl, mix together the cheese, cumin, and freshly ground black pepper to taste. Press the…
-
Any great healthy smoothies ?
Need your help guys
-
HELP! Healthier kid friendly dinner ideas
My biggest downfall is DINNER. Cooking something my kids will eat and is not a calorie killer. Ive tried to do the cook for the family then make myself a diet friendly meal but its just too much. I either end up not eating or over eating while cooking. So I need some kid tested dinner ideas!! Ive got some recipes from…
-
Favourite healthy lunches?
I gotta start making lunches for qork ratger than buying them again... any easy ideas/favourites?
-
Gluten Free desserts for Thanksgiving?
Any recommendations? I usually get a store bought GF pie crust and make a pumpkin pie, but I am looking for something different this year. I am thinking about making a pumpkin cheesecake, but thought I would check in here and see if anyone has any great ideas. Thanks in advance!
-
Improving my Protein Ice cream/smoothie recipe!
Hi guys, I have been tinkering with protein ice cream or smoothies lately and wanted to see if you guys have any ideas to make it better! I like to eat large volumes so I try to keep it super low fat. So here is what I've been doing lately: I use 11 fl. oz. of the low calorie Muscle Milk protein shake (20g of protein - 100…
-
What’s for thanksgiving? Show pictures!
Time to give thanks and share food pics
-
Sautéing with cooking sprays??
I don't really cook, but I want to start. I saw a recipe that calls for sautéing in 2 tablespoons/30 ml of butter or oil. Can a couple of squirts of a cooking spray (like PAM) be an effective substitute for the oil or butter, or does one really need the higher volume of oil/butter to sauté properly?
-
Purée?
Any recipes? I can only eat purée foods for the next week.
-
Deleting an ingredient from a saved recipe
In the ingredient editing screen I cannot find a way to do this. Can an ingredient be deleted or does a new recipe have to be reentered? Thanks
-
Sweet Potato Pie
Thanksgiving is just around the corner and Sweet Potato Pie is a must have for me. Anyone got any good recipes to share? Prefer low sugar.
-
Recipes ideas anyone ?
Hi everyone. So here is the thing. I have a sweet tooth, and i love cake. I've been making black been based cake with chocolate protein powder, and it's amazing. Now I have some ripe avos and i was wondering if anyone has any cake/brownie recipe i can make with avos and protein powder. TIA
-
Cauliflower Potato Leek Soup - 145 calories per 400g serving!
Just made a big heaping pot of this last night and it's so delicious, filling and creamy. I added all the ingredients to the Recipe Builder in grams then weighed the full bowlful to calculate the calorie count. If you make it yourself, feel free to play with proportions to suit your needs. * 500mL Fat Free 1% Sour Cream…
-
Vegetarian/Vegan recipes
Does anyone have any easy, low carb, high protein vegetarian recipes? Trying to lose weight has been near impossible for me lately, desperate to try anything! Thanks!
-
How do I cook delicious, non-breaded, unsauced shrimp?
So I had shrimp at the Chinese buffet. It wasn't breaded shrimp, popcorn shrimp, or shrimp with any kind of glaze or any sauce that I could see. It wasn't coconut shrimp. But ot was awesome. Would anyone know how to prepare shrimp in that way or have any suggestions?
-
Thanksgiving Spaghetti
I get a kick out of cuisine mash-ups (think Thai burritos or Mexican pizza), so I decided to get creative with Thanksgiving leftovers. I made up my own recipe and it was so much fun I wanted to share it with someone. First I made cranberry "marinara"; sauced fresh cranberries, diced tomatoes, onions sautéed with coconut…
-
Quick low calorie meals/snacks
I'm really struggling for ideas on what to eat or cook. I seem to be having the same thing day in day out, consisting of a meal replacement or two (at work) and then veg and chicken for a main meal with snacks of veg/salad and maybe some fruit
-
I need a good keto bread recipe
I used to eat sunbeam carb loaded white bread. I need a recipe for something similar for sandwiches and burgers. Anyone have a very good keto version they use regularly?? I’ve tried a few keto recipes but almond flour is so chewy, and coconut bread is more like a biscuit... please share if you have a good one under 2 carb…
-
Veggies for Breakfast
Looking to expand my breakfast options with more vegetables. Other than strongly disliking tomatoes, I'm pretty flexible. Thanks for the ideas!
-
HEALTHY low calorie dessert suggestions
Please share healthy dessert suggestions that don't include any processed foods.