Recovering from a total hysterectomy...Food Tips & Experiences?
jess_fitlife
Posts: 14 Member
Hello everyone!
I'm currently recovering from a hysterectomy I had on Tuesday. Making a complete lifestyle change starting with my food choices and adding in exercise as I heal up. I weigh 247 and am 5'8 with a -80lb weight loss goal by my wedding 11/6/2016 Right now I'm starting with a challenge for myself to track everything I eat and to consume 1,400 calories or less per day. Have any of you went through this procedure and when did you feel really to workout? What exercises did you go to first? I can start going on walks in a few days. My six week recovery time ends 01/18/15... I won't be completely healed but, I will be able to exercise more. Look forward to hearing from you and I need some new friends for motivation and knowledge add me
I'm currently recovering from a hysterectomy I had on Tuesday. Making a complete lifestyle change starting with my food choices and adding in exercise as I heal up. I weigh 247 and am 5'8 with a -80lb weight loss goal by my wedding 11/6/2016 Right now I'm starting with a challenge for myself to track everything I eat and to consume 1,400 calories or less per day. Have any of you went through this procedure and when did you feel really to workout? What exercises did you go to first? I can start going on walks in a few days. My six week recovery time ends 01/18/15... I won't be completely healed but, I will be able to exercise more. Look forward to hearing from you and I need some new friends for motivation and knowledge add me
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