Feel *kitten* need a boost!

Bex953172
Bex953172 Posts: 4,159 Member
edited November 15 in Motivation and Support
So I've just had one of them days!
Went to the supermarket, my phone got disconnected (even though the bill isn't even overdue?!) anyway so I couldn't transfer money as I had no internet. Luckily the supermarket had wifi so logged on that and got the money transferred to the right account. But that took a good half an hour.

Then my 3 yo has been sick and my OH suffers from mental health and it's just been a hectic day!
I'm emotionally and physically drained!
I already suffer from depression so throw in a crazy day and I just feel like I want shut away the world
I've over ate by 75 calories even though I didn't even eat breakfast and had a tiny lunch, (1200cal/day)
I normally do a 1hr exercise most nights and I just feel so poop I don't even wanna think about it.

Don't really know what I'm looking for, just a bit of sympathy I guess lol and a boost to get my mood up!

Replies

  • azulvioleta6
    azulvioleta6 Posts: 4,195 Member
    Don't fall for it--you will feel better if you exercise!

    What kind of music do you like? Find something cool on YouTube and dance around like a crazy person. It always makes me feel better.
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