We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Ate like *kitten* for two days.....

muwee72
muwee72 Posts: 23 Member
edited November 2024 in Health and Weight Loss
So I haven't eaten very good the last few days however I kept my water intake and.... gained 3 lbs seriously wtf I mean I didn't eat that bad..
Sunday 2 pieces of pep pizza
Monday Nachos
Tuesday chilies (prefer not to confess)
Ok ok ok I know I get what I deserve but good grief I wanna live life too. Ugh

Replies

  • Alatariel75
    Alatariel75 Posts: 18,857 Member
    To be fair, you're probably retaining water - pizza, nachos and chili tend to be sodium bombs. drink lots of water and don't stress too bad.
This discussion has been closed.