45 y.o. raptured brain aneurysm survivor..ready to kick *kitten* and lose weight
esica1373
Posts: 1 Member
That first step towards achieving my goals is difficult..hopefully I’ll be able to shed 30 pounds I gained and keep them down!! Any support or push in the right direction is highly appreciated
5
Replies
-
If you're new to MFP, here are some great starting points!
http://community.myfitnesspal.com/en/discussion/1235566/so-youre-new-here
http://community.myfitnesspal.com/en/discussion/1399829/step-by-step-guide-to-losing-weight-with-myfitnesspal
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p11 -
I also gained after a brain aneurysm rupture. Been hard to lose the weight.
3 -
Wow. You're both inspirations. Add me if you like. It would be an honor. Good luck on this journey.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 436 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions