NO LATE NIGHT SNACKING - APRIL, 2023 CHALLENGE
Beeps2011
Posts: 12,137 Member
in Challenges
(borrowed from Mar., 2023 challenge board):
If you haven't seen this challenge before, let me brief you about it:
What you have to do to change the way you feel about your eating at night:
- decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all after a certain time; some may find that having a healthy snack after dinner is perfectly alright and be upset only when they go overboard)
- report in the thread. We post by the formula:
Me: X vs. LNS: Y,
where X is "how many evenings you stuck to it" and Y "the times late night snacks won".
You may want to also add a * to the latest number. Feel free to also post streaks of how many days (in a row) you've managed to be free of late night snacking
It's as simple as that. Or as complicated , as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile!
If you haven't seen this challenge before, let me brief you about it:
What you have to do to change the way you feel about your eating at night:
- decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all after a certain time; some may find that having a healthy snack after dinner is perfectly alright and be upset only when they go overboard)
- report in the thread. We post by the formula:
Me: X vs. LNS: Y,
where X is "how many evenings you stuck to it" and Y "the times late night snacks won".
You may want to also add a * to the latest number. Feel free to also post streaks of how many days (in a row) you've managed to be free of late night snacking
It's as simple as that. Or as complicated , as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile!
1
Replies
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Me: 0
LNS: 0
Streak 01 -
Me1
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Streak Mar/22-Mar/23
Me: 362
LNS : 1
April/23
Me: 1
LNS: 01 -
Last night April 1st
Me-11 -
Me: 1
LNS: 0
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Me 2
Lns 01 -
Me: 2
LNS: 01 -
Me: 2
LNS: 0
Streak +21 -
Hi Everyone, I belonged to this challenge a long time ago and it really helped me get a handle on my late night snacking. For me, it is no food after 7:30 PM. I started April 1st, but gave in last night. Grr. Hopefully posting daily will get me back on track.
Since April 1st.
Me 2
LNS 1
Streak of 01 -
Me: 2
LNS: 1March:
Me: 15
LNS: 16
@Beeps2011 thanks for the challenge and April link 💞
@Terry111330 My goals for April are 'kitchen closed' after 6pm dinner except for tea and/or fresh veggies. After last months LNS totals the veggies are new to my plan.
I've faith in you getting back on track 🏆 Let's do this!!
💞 Karen1 -
Me: 3
Lns:00 -
Me3
Lns00 -
Thanks @200Karen. I like the idea of no eating after 6 PM dinner except for veggies. When I was pregnant, many years ago, I would only allow myself an apple after dinner as a snack, and it really helped me keep the weight down.
Me 3
LNS 1
Streak - 10 -
Me4
Lns00 -
Me:4
Lns:00 -
Me: 3
LNS: 2
Streak 00 -
ME: 5
LNS: 01 -
Me5
Lns01 -
Me: 4
LNS: 1March:
Me: 15
LNS: 160 -
Me: 4
LNS: 2
Streak +11 -
Me: 4
LNS: 20 -
Me6
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Me:6
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Me: 5
LNS: 2
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Me: 3
LNS: 4
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Me: 7
Lns: 01 -
Me: 4
LNS: 30 -
Me7
Lns01 -
Me: 6
LNS: 2
Streak +31 -
Happy Easter
Me: 8
Lns: 01
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