Need a kick up the *kitten*!!

NevadaSunsine

Hi, have been on here a while, but havent been on in 3months, due to being ill! But now xmas is over! its as they say, get back on the horse!!
Well I have a 2year old son, i lost around 2stone after he was born til a year old by brestfeeding, but once i stopped that over a year ago, i have never been able to keep any weight off, instead i have put more on i am now currently heaiver than i was when i was pregnant, I have totally let my self go!
I really need a kick up the *kitten* to keep me on track!
I want to lose 3-4stone, and lose 2dress sizes, I have no time scale as such, but as soon as possible!
Can anyone who has the same goals, tell me there secrets, how to get motivated!!
and if so have like weekly weigh ins or something??
thanks...

championnfl

Glad your over your sickness! Read my blog [2 of them] All info given is fact & will help you build a strong foundation for the weight loss goal you are striving to achieve!
Make a plan, do your plan! Believe you can achieve! All starts in the mind! [90%] Most of all have faith that your goal will happen!
Good luck, but you don't need any, it's all up to you! Do you have the "burning desire" to achieve?

viggie

These are my goals too. I want to lose it slow so that when it off it will stay off So although I didn't do too bad this week, I'm going to be so much more focused. I am determined to be at least 50lbs. lighter in December of 2011. Much sucess to everyone:happy:

Lindac67241

Come on over and chat

http://www.myfitnesspal.com/topics/show/143372-2011-new-me-club