Kick my *kitten*!
gemmie_c
Posts: 129 Member
Right-I have done well-I'll be the first to pat myself on the back but for the last year I have been losing and gaining the same 7lbs.
Why have I got this barrier up that stops me progressing? I want this-I'm hungry for it.
Before I went away on my holiday to Italy-I pretty much gave up a week before, then holiday was gastronomic. I put on 7lbs in thee and a bit weeks.
I feel like I'm almost back on track-I started working out again last week (first time back at Jazzercise since June due to skydiving injury). I did lose 2lbs this week but I could have done better.
Any ideas that anyone can share to getting the energy back into getting excited about this again?
I uploaded my pictures to Facebook at the weekend-I just felt dissapointed in myself as I didn't look the way I wanted too-I had lots of comments about how great I looked but I know I can be better than I am.
It may just be the Monday/seasonal changes/hormones but I am grumpy today.
Why have I got this barrier up that stops me progressing? I want this-I'm hungry for it.
Before I went away on my holiday to Italy-I pretty much gave up a week before, then holiday was gastronomic. I put on 7lbs in thee and a bit weeks.
I feel like I'm almost back on track-I started working out again last week (first time back at Jazzercise since June due to skydiving injury). I did lose 2lbs this week but I could have done better.
Any ideas that anyone can share to getting the energy back into getting excited about this again?
I uploaded my pictures to Facebook at the weekend-I just felt dissapointed in myself as I didn't look the way I wanted too-I had lots of comments about how great I looked but I know I can be better than I am.
0
Replies
-
It's part of the learning curve
Don't be too hard on yourself, just get back on track and enjoy it....changing your lifestyle should not be torture. 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.1K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 12 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions