December Move Your *kitten* Challenge....
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Made it :bigsmile: :drinker:
Happy New Year everyone !!!0 -
1.33 from goal... BBL to finish Dec.
Congrats Dinos and HNY to you!0 -
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Fell way short of my goal, but think I did well considering I had no car to get to the gym for a week and then went on vacation for a week!
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12-31 5.5 miles (3 eliptical, 1.5 stairmaster, 1 swim)
totals:
walking /some jog 92.7
eliptical 45.8
exercise bike 6
swim 12.45
Total dec 156.95 miles...
Happy with Dec.! :happy:0 -
my december goals will be 400 miles of biking/spinning,(i havent made my goals the last 2 months and i dont need any more stress this month)10 weight training sessions, and 4-6 yoga/pilates classes,
dec 1.......60(biking)328HRM......................20.0
dec 2.......60(spinning/weights)512HRM.....21.0
dec 3.......90(spinning)737HRM..................30.1
dec 4......100(yoga/biking)217HRM..............7.0
dec 5......110(biking?weights)452HRM........20.0
dec 6........90(spinning/yoga)587HRM...........25.5
dec 7......-0-
dec 8.......90(spinning/weights)478HRM........15.1
dec 9 -0-
dec 10......75(spinning)516HRM.....................21.0
dec 11......90(spinning/yoga)452....................16.3
dec 12.....100(biking/weights)444HRM...........20.1
dec 13.....55(spinning)378HRM......................17.4
dec 14-0-
dec 15.....90(biking/weights)654HRM.............14.0
dec 16.....70(biking)471HRM..........................21.0
dec 17....65(biking)433HRM...........................21.6
dec 18.....70(biking)446HRM..........................23.6
dec 19.....45(weights)258HRM.........................-0-
dec 20.....45(biking)216HRM..........................11.1
dec 21.....80(biking)453HRM..........................23.5
dec 22....130(biking/weights)684....................27.1
dec 23.....75(binking)354HRM........................25.2
dec 24-0-
dec 25-0-
dec 26.....100(spinning/biking)532HRM...........24.5
dec 27.....135(spinning/weights)730HRM........23.5
dec 28......75(biking)373HRM...........................15.0
dec 29-0-
dec 30......75(spinning)519HRM.......................21.5
dec 31......75(spinning)478HRM.......................20.0
updated miles 485.1/400
YTD:2797.1
HAPPY NEW YEAR all....looking forward to this challenge next year....:flowerforyou:0 -
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2 miles - various cardio Thursday
13 miles cycling today
72 miles total for the month (70 goal)
Happy New Year all!0 -
Got in another 5.6 miles today bringing my total for December to 76.8!!! 6.8 over my goal!0
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Link to January thread.
http://www.myfitnesspal.com/topics/show/431664-january-move-your-as-challenge0 -
Sadly I didn't make my goal this month...but I sort of slacked off for two weeks during the holidays. New month coming up and I will make my goal in January. WTG everyone for moving this month.!!!!
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1.14 doing hiit with nrolfw today.
57.45 total for December.
Didn't make 75 miles but I'm okay with it.
I posted january's thread a little while ago and put the link a few posts up.
Happy new year friends. Be safe tonight if you go out.
Denise0 -
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Went out of town this morn, forgot my pedometer, But added 2.25 this pm.
Total for Dec 50.92
I really enjoyed this challenge, thanks for having.... looking forward to January's MYAC!!!
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I've run 18.95 miles since my last update, which brings the December total up to 113.44 miles.
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122.60
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Made it :bigsmile: :drinker:
Happy New Year everyone !!!
Happy New Year to you too Dinos!! Thank you for the beautiful fire works display, I will not be seeing anything so gorgeous cuz I just got back from visiting family and all the activity, drinking, eating and flying has me worn out and I hope to be zee'd out when the clock strikes midnight!!!!!
I will tally my miles up and post in a minute!!!0 -
Our short vacation was fun but tiring, I hit the gym every morning and used the elliptical, bike and the awesome steam room!
Tonite I achieved my 2011 goal of doing some sort of fitness EVERY day of the year!! This is actually the second year running for this and NO I will not do seven days a week in 2012, but am going to go five days instead!
weight loss forum today for free weight loss support!
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