Anyone been stuck in the plateau?

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lmiedema
lmiedema Posts: 36 Member
in Success Stories
That point of time when you're stuck in *insert number here* weight?

I'm finally out of it! Woke up, went to the bathroom, weighed myself, and I lost 2 pounds! Just wanted to share that I finally got out of the curve and I am back on the road to losing weight! YAY!

Replies

  • Green_Ash
    Green_Ash Posts: 16 Member
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    Congratulations! I just broke out of mine as well, it's a great feeling!!
  • indisguise
    indisguise Posts: 235
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    Congrats! Yep, I was until I started doing the 100 miles in July challenge in another thread. I've been riding my bicycle. I haven't even come close to 100 miles, but I've lost 5 pounds this month. I think I'm going to try again in August.
  • Sonaida
    Sonaida Posts: 17
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    congrats on moving.. I plateaued too and then i changed my workout and lost 3 lbs that week
  • DontStopB_Leakin
    DontStopB_Leakin Posts: 3,863 Member
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    I've been stuck at my plateau for over a year! Joined the site this week and decided to get off my bum and try zumba out....anddddd I dropped three pounds!! So yea, totally feeling your "over the hump" excitement!
  • Kandigirl05
    Kandigirl05 Posts: 78 Member
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    I was there for the last 3 weeks. I weighed myself yesterday and was over 2 pounds lighter. Oh, the joy!! Oh, the excitement!! I'm nowhere near my ultimate goal but it feels good to know I'm doing something right. Wishing you all continued success!
  • BeeRobin
    BeeRobin Posts: 160 Member
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    In my slump right now and hanging on to the hope that it breaks soon. I've increased my activity and lowered my caloric intake (I recently lost 65lbs and needed to adjust). I sure hope after a week of concerted activity I'll see a lower number when I officially weigh in on Wednesday. My daily weigh-ins are giving me no hope.
  • kiminikimkim
    kiminikimkim Posts: 746 Member
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    YAY! It can be done apparently!
  • ehg87
    ehg87 Posts: 430 Member
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    Currently still in the slump...hoping for a change next week :/
  • sazzyp1973
    sazzyp1973 Posts: 517 Member
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    yes, right now and it sucks! I will crack it though!
  • kaliso
    kaliso Posts: 42 Member
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    Congratulations! I plateaued about 2 months ago, so frustrating. But, I increased my calories and whaddaya know, 2 pounds gone just like that!
  • JVanDam77
    JVanDam77 Posts: 130
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    Bump, for later so that when/if I hit another plateau, I have inspiration to work thru it. :) Great job you guys!
  • wgn4166
    wgn4166 Posts: 771 Member
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    good for u !!!!
  • aftergypsies
    aftergypsies Posts: 248 Member
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    I broke mine a few weeks ago after being stuck for 3 months. Congrats on breaking yours!!
  • auzziecawth66
    auzziecawth66 Posts: 479 Member
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    I've been stuck for like 2 months and now I'm doing a no scale for a month challange so won't even know if I've actually broken mine for awhile lol
  • sparkie51
    sparkie51 Posts: 98 Member
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    I was in on the plateau for about 3 months. People said I was getting thinner but the scale never budged. I changed my workouts and I did zigzag calories. I workout almost everyday and I could see a difference in the way my clothes fit me but to have that scale not move is very frustrating. I just tell myself this is how I eat now and just take one day at a time. I lost one more pound this week and I am celebrating a small miracle. I know I am healthier than I was a year ago and I feel good and I do look good too lol. Just persist and you will achieve your goals!
  • rebecca9341
    rebecca9341 Posts: 66 Member
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    YES!!! I was stuck for 6 LONG months!!!!!! I finally broke out of it last week with a 4 lb loss. I only had 10 lbs to loose when I hit my plateau, so it was really frustrating. I've recently decided to lay off of exercise so I can get the last 6 lbs off since I can't seem to find the correct caloric balance. Once I stopped exercising was when I saw the scale moving down...go figure!
  • ILoveYouZandT
    ILoveYouZandT Posts: 7 Member
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    Me! For about a month! Soo frustrating! Just dropped my calorie intake today, and am committing to working out in some fashion every day!
  • cathylord
    cathylord Posts: 115 Member
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    That is so good to hear. I have been losing and gaining the same two pounds fro the past three weeks now. Do you have any idea how it hppened, or did you just waitit out?
  • zannyzanzanzibar
    zannyzanzanzibar Posts: 354 Member
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    Plateaus are awful, they make me want to give up! I had one at 206lbs.. I kept seeing that damn number for like 2 weeks. & then 2lbs just fell off overnight! Since then the weight loss has been steady but I'm sure it'll happen again. It's just part of the journey I think!

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