How often do you weigh yourself? Some "experts" advise weekly, some never, some monthly, etc. I've found that as I'm losing weight I'm becoming obsessed with weighing myself. I weighed myself 3 days ago and then again this morning. I lost over 2 lbs., not sure if this is accurate but I have been exercising more and eating less the last couple of days. Maybe for me this is a way to make sure I don't slip and eat something fatty or slack off on exercise. What is your scale story?