How to log 30 Day Shred

cmore135
Posts: 25 Member
How do you log 30 day shred into the exercise tracker? any help would be appreciated.

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Replies
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Most people seem to log it as Circuit training, general, unless they've got a HRM and can measure the actual calories burnt.0
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Thanks for the info. I didn't even think of that I was trying to put in the name of the dvd lol.0
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