Saturday Mini Challenge

Charger440
Charger440 Posts: 1,474 Member
edited December 2024 in Fitness and Exercise
Todays challenge is: Shadow boxing

Let's do 15 min worth.

Do it all at one time or break it up. How ever you chose.

http://www.youtube.com/watch?v=ZUJDKUDI0cY

Replies

  • purplebabe2025
    purplebabe2025 Posts: 383 Member
    Done. I really found it hard to do the coordination at the same time, cause I'm a dancer the footwork was different but had loads of fun working on form also.
  • Charger440
    Charger440 Posts: 1,474 Member
    I got mine done....did 15 min of it.

    Y'all did great!!
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