Does the 'strength training' mean anything?

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JJC09081989
JJC09081989 Posts: 6
in Fitness and Exercise
Or does it just keep record of the weight training you've done? Like, does it tie in with your nutritional needs for the day or do they just sit there?

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  • MoreBean13
    MoreBean13 Posts: 8,701 Member
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    Purely to keep track of your sets/reps. You can look up strength training under Cardio to get a calories burned estimate based on time spent at your bodyweight.
  • JJC09081989
    JJC09081989 Posts: 6
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    Thank you!

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