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hmz74
hmz74 Posts: 53 Member
in Introduce Yourself
Hi everyone,

As the title says im new to this site. Hoping to get some help and guidance to help me shift my weight. And hoping to give help and guidance back. When possible

Many thanks
xx

Replies

  • JocelynAWebb
    JocelynAWebb Posts: 1
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    Hi, I am a few months new to this site and LOVE it! I am in and out of the site all day entering EVERY morsel that goes into my mouth.
    I am under my calorie goals almost daily but still see VERY little change to the scale. Wondering is any one else is experiencing the same.
  • Dozer_LOD
    Dozer_LOD Posts: 6
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    It is not only about how many calories you put in you have to watch the fats sugars carbs and everything else. This app is awesome on the phone with the bar code scanner. I suggest you use it as often as possible that way you get all those facts added to your diary as well. You also have to exercise. Other than that, there is not much too it. I have been on the app for only a little while but have lost, I'm hoping 10 pounds. I weigh in today so we will see!! Good luck and stay focused!

    Dozer-

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