Ripped in 30 question

SophieW1988
SophieW1988 Posts: 82
edited December 2024 in Health and Weight Loss
Today I just started Jillian Michaels "Ripped in 30" workout video. For those of you who have completed it and saw results, did you do any exercise in addition to the video?

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  • Arimamma
    Arimamma Posts: 3 Member
    Hi! When I did the RI30, I didn't do much structured exercise outside of it. I have two kids and we are always on the go, playing, pushing them in strollers, carrying them around, playing in yard, etc, stuff like that. So i suppose that counted too, but I wasn't actively seeking out other ways to burn cals. Hope that helps!
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