ketchup alternatives

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sana66
sana66 Posts: 54 Member
in Food and Nutrition
Any healthier/lower.in sugar alternatives to.Heinz ketchup?

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  • SPNLuver83
    SPNLuver83 Posts: 2,050 Member
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    steak sauce!
  • ChangeYourPace
    ChangeYourPace Posts: 127 Member
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    If you like it spicy, try sriracha.
  • twaltemade
    twaltemade Posts: 68 Member
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    Reduced sugar Heinz. Only 1 carb per serving vs 5 in original.


    Heinz® Reduced Sugar Ketchup (14-oz.)

    This Ketchup recipe has 75 percent less sugar than our classic Ketchup, but 100 percent of that rich tomato flavor. Just like all Heinz® Ketchup varieties, it contains no artificial colors, flavors or preservatives. And the top-down bottle and Stay-Clean Cap® make serving our Ketchup as easy as enjoying it.
    Nutrition Information
    Serving size: 1 Tbsp (17g)
    Calories: 5    Fat Cal: 0

    Amount/serving %DV*
    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g 0%
    Cholesterol 0mg 0%
    Sodium 170mg 8%
    Total Carb 1g 1%
    Fiber 0g 0%
    Sugars 1g
    Protein 0g
    Vitamin A 2% · Vitamin C 0% · Calcium 0% · Iron 0%

    *Percent Daily Values (DV) are based on a 2,000 calorie diet.

    INGREDIENTS: TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, SALT, NATURAL FLAVORING, ONION POWDER, **SUCRALOSE, SPICE.
    **NOT IN REGULAR KETCHUP

    KOSHER PAREVE
    GLUTEN-FREE
  • sumokitty3
    sumokitty3 Posts: 16
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    we only use the reduced sugar ketchup. Even my very picky 2 year old can't tell the difference!
  • trijoe
    trijoe Posts: 729 Member
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    Why not just make your own? Then you have complete control over every ingredient.
  • shorty35565
    shorty35565 Posts: 1,425 Member
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    Heinz has an organic ketchup. That's what I use.
  • Jacwhite22
    Jacwhite22 Posts: 7,012 Member
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    How much ketchup are you eating that you are that worried about it?
  • cobracars
    cobracars Posts: 949 Member
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    I use the Heinz No Salt Added, because I'm watching sodium a lot more than sugar
  • caraiselite
    caraiselite Posts: 2,631 Member
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    mayo!
  • Springfield_Rocks
    Springfield_Rocks Posts: 289
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    French's Dijon with Chardonnay mmmmm
  • kat5556
    kat5556 Posts: 164 Member
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    That's funny, I was just looking up homemade ketchup tonight. I don't eat a lot of it but when I do I can't believe how much crap is in it. Even the organic is loaded with sodium. Check out this recipe - it looks super easy to make.
    http://www.skinnytaste.com/2012/06/homemade-ketchup.html
  • Mcmilligen
    Mcmilligen Posts: 332 Member
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    Try making it yourself! I have still yet to try this out, but I am a ketchup FREAK, so here's one I found.

    http://www.marksdailyapple.com/alternative-healthy-condiment-recipes/#axzz2247T7FTq

    PS- this guy has some good and informative posts, if you're interested :)
  • transfixedtoast
    transfixedtoast Posts: 89 Member
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    banana sauce. (it sounds weird but it's just like a mushy ketchup) you could probably find it in Asian grocery stores.
  • JennafurC
    JennafurC Posts: 65 Member
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    My FAVORITE condiment to put on just about anything, including salad is Goya Recaito...find it in the International food aisle.
  • sana66
    sana66 Posts: 54 Member
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    Oo thnx guys! Som v good suggestions!!
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
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    How much ketchup are you eating that you are that worried about it?

    This. It's usually what you eat ketchup with that's the "problem."

    But I also like a glob of salsa on a hamburger.

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