awesome NSV! (for me!)
ShrinkingLauren88
Posts: 197 Member
so last night i went to a festival for a little bit, planning on getting a dessert as a treat. i ended up eating NO food there at all! (we were only there a short while, but in the past i'd have pigged out) and then i went to a bar for a drink and substituted diet for regular cola. big steps for me! i'm proud.
oh and i FINALLY hit the -15lb mark!
oh and i FINALLY hit the -15lb mark!
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Replies
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Congrats! NSV are definitely great milestones to feel proud of.0
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Small steps---big steps?! It's *all* good!
Bravo!0 -
great job! keep going strong
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That is Awesome!!! It is great that you are feeling proud of yourself for the choices that you are making! It is not always easy to make the healthy choices when those around you aren't, but afterwards you will be glad you did.0
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