Fresh Start Monday
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lauralprince
Posts: 13 Member
Hello everyone!! If anyone is looking to lose weight, get healthy, encouragment, advice and have fun let me know! I would love to become your coach and help you reach your goals!!! YOU CAN DO THIS!!!
Find me on facebook and friend me here
https://www.facebook.com/#!/laura.prince.1048
Find me on facebook and friend me here
https://www.facebook.com/#!/laura.prince.1048
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Replies
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Hello and welcome here. You can do anything you put your mind too. I hope you have a great day and feel free to add me if you wish.
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What sorts of high intensity strength training do you recommend and how many times a week should it be done?0
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Would love to have a friend like you guide me along the way! Please add me!0
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