Overnight weight!

Twiglers
Twiglers Posts: 5
edited December 2024 in Health and Weight Loss
I been checking my weight every morning and i have been 132 - 133 for past 8 days then i did it today and it went up to 138? How did this happen over night?

Replies

  • smithy85
    smithy85 Posts: 104 Member
    its probably water weight
  • fivehartbeats
    fivehartbeats Posts: 16 Member
    Is your cycle about to start? That typically adds anywhere from 2 - 5lbs.
  • bevtyndall
    bevtyndall Posts: 72 Member
    What did you eat?...it will come off.Just drink alot of water.
  • Twiglers
    Twiglers Posts: 5
    I eat alot of pineapple... someone told me that all that turns into alot of water weight ?
  • pinthin87
    pinthin87 Posts: 296 Member
    Water weight...happens to me all the time. Just watch your sodium intake and drink plenty of water the next few days and you will see the scale go back down.
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