30 pounds lost!! With Pics!

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This is me. 3.5 months ago. Proud of myself for simply digging a hole. I didn't get far before I got winded and had to stop.

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A picture for face comparison.

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My face this morning

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There is no secret to this! You can tell from my food diary that I don't eat perfect every day! I didn't even exercise for the first almost 2 months. I just had to change my relationship with food. I have started walking and using resistance bands. Tried doing the C25K, and it turns out, I'm not a runner. It's ok.

Just for reference I am 5'11". Starting weight 212.2. Current Weight: 182.6. I have gone from a XL to Medium shirt, and a Size 14/16 to a size 10/12. 10 more pounds to go (a little bit more in my tummy and thighs), but I'm happy right now.

You can do this! If you want it bad enough. And you do it for you! Love you all, and good luck!

Edited: Sorry for small pics- it was either small or giant!

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