Woot! 30lbs GONE in 3 months. WITH PICS!
il0v3dirt
Posts: 14 Member
Today marks my 3 months of using MyFitnessPal. I have lost a total of 30lbs. I weighed 320.4 on April 30th, 2012. I weighed in this morning at 289.4! I'm so excited. I feel so much healthier already and I'm still considered highly obese. I have been trying to stay under 1500 calories - and it's clearly paying off. I started off with Zumba at least 3 times a week - and now I'm fousing more on going to the gym and doing cardio and weights. When I go to the gym I do 20 mins of elliptical, at least 10 mins of sairs, and some treadmill. After I do cardio, I go and do weights for a good 30mins. I started in a size 24 - and am down to a 20/22 depending on the style of pants. I can now fit into XXL in juniors. WOOT WOOT. I can really notice it in my face/stomach/and I noticed my legs are getting more tone. **PICTURES BELOW!**
My goal right now is to get to at least 270 - and then move on to 250. I always worried about having the stretchy/loose skin - but I haven't noticed much so far. I can tell some parts of my body are more loose instead of tight - but you can't really tell by looking at it.
If anyone wants to add me, feel free!
Face Picture. I can't believe I ever looked that bad.
Body pictures. The black and teal shirt are the exact same - just the teal one is a size smaller. !
My goal right now is to get to at least 270 - and then move on to 250. I always worried about having the stretchy/loose skin - but I haven't noticed much so far. I can tell some parts of my body are more loose instead of tight - but you can't really tell by looking at it.
If anyone wants to add me, feel free!
Face Picture. I can't believe I ever looked that bad.
Body pictures. The black and teal shirt are the exact same - just the teal one is a size smaller. !
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Replies
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I think our body types are the same. I weighed 292 and lost 20 to weigh 272 now but I dont think I look how much I weigh. You definitely don't look like you weigh 289! Good job, I'm going to add you for inspiration!0
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Good job girl!0
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YAY YOU!! You look awesome! Keep it up girl! I agree with Briana, I would never guess you weigh 289! You're rocking it!0
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Isnt it amazing how much 30 pounds shows! Fantastic! Congrats on your hard work! Good luck on the rest of your goals :bigsmile:0
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You look great! Good job!0
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What a huge difference in your face! You look great!0
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Great Job! Keep it up. You can certainly SEE the difference!0
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Amazing job! Especially those face shots! The chins are gone and your neck is nice and firm! Keep up the good work!0
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look at you! you look like you feel awesome... keep it up...you look great0
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Wonderful stuff you are obviously doing all the right things, you look so good! Congratulations on your commitment :flowerforyou:0
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You look GREAT keep it up0
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Congrats! You are doing an AMAZING job & you are LOVELY!
If you continue to work this way with your body - eating well, exercising WITH strength training - you probably won't have much in the way of loose skin. It's really seen most when people lose too quickly, as with fad or extreme diets. The strength training is key with your cardio; and don't get discouraged when the weight loss slows - this is normal.
Again, CONGRATULATIONS! :flowerforyou:0 -
That is so awesome ! Good for you! YAY!!!0
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You look amazing! CONGRATULATIONS!0
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What a marvellous effort you have done..... Keep up the awesome work and before you know it, you will be feeling sexy and energetic again.... WELL DONE xoxo0
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Great job! I noticed that it seems that you do your cardio first. I use to also until I read on here that you should do like a 5 minute warm up then weight train followed with cardio workout. It has to do with how body uses glycogen I think. I will try to find it for you.0
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congrats! You sure don't look like you weigh 289. You carry it very well...You are doing great!0
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Wow you look AMAZING!!! Congrats!!!0
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Great Job! You look fantastic. Keep up the good work.0
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Wow, you look great!!!0
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WOW! Awesome! I would love to add you but don't know how. I am new here lol! If you can would you add me! Thanks and GOOD LUCK! Keep doing what you are doing!:flowerforyou:0
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You look AMAZING!! Great job0
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Thank you everyone for the kind words!! They mean so much. I hadn't really looked at before and after pictures until today, and I'm just shocked...especially the face ones. I've had alot of my family/friends tell me they would never guess I weighed even 320 when I did..but I DID - not no more tho! Thank you everyone for the requests!!0
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AWESOMENESS!!!! :flowerforyou:0
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That is awesome! Congrats! :bigsmile:0
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AHMAZING!! Seriously, I can NOT believe you are 289. You are absolutely rocking it!
And oh my goodness your smile is infectious! Lovely!0 -
30lbs in 3 months - awesome progress! Keep it up - you should be VERY proud of yourself!0
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Major difference, and u dnt even look like u weigh 289.... THATS A GOOD THNG!0
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I am very happy for you, but it is really hard to believe that number one you weigh as much as you say because you don't look it
and second I have never seen a loss of 30lbs make someone look that different!0 -
You are DARLING!!! You have inspired me, and so, we shall be friends!! Congratulations!0
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