Set a PR bench press today!

taylor5877
Posts: 1,792 Member
Doing a friendly fitness contest on another site I post. One of the events is bench press max (scored as a % of body weight).
Set a new PR for me at 355.
I'm really happy with that considering I'd not lifted since 2006 until this February, and I've been focused on lowering my body fat % since January and have been eating at a deficit the whole time. I'm really excited now to see where I can get in the upcoming years after I hit a decent body fat % and can start eating more.
Set a new PR for me at 355.
I'm really happy with that considering I'd not lifted since 2006 until this February, and I've been focused on lowering my body fat % since January and have been eating at a deficit the whole time. I'm really excited now to see where I can get in the upcoming years after I hit a decent body fat % and can start eating more.
0
Replies
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Great job!!!:bigsmile:0
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NICE! 355 is nothing to balk at!:drinker:0
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I also fit into some size 34 jeans at 5'10" 234 lbs...
Which if my legs don't lose many inches may be as low as I can go...
"relaxed" fit my *kitten*...0
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