Jillian Michaels shed and shred - opinions?

KarmaxKitty
KarmaxKitty Posts: 901 Member
edited December 2024 in Fitness and Exercise
I bought it yeaterday while looking for a futon (we found the futon on sale for $89!!! AWESOME!!!) Has anyone done this dvd? I have 30DS, and I loved it. This one looks promising.

Replies

  • hhump
    hhump Posts: 6 Member
    I have it! I like it, its a challenge. I'm not sure what the results are yet though, I've only done it a couple of times, mixing it in with other dvds and running/biking, but I will say that I am sore the next day and I really enjoy how its broken into circuits. Its a great variety of kickboxing, core exercises, calisthenics etc. Good luck and keep posted about what results you get! :)
  • KarmaxKitty
    KarmaxKitty Posts: 901 Member
    Thanks for responding! I will indeed see how it goes. Circuits keep me from being bored, so i'm pretty excited. XD
  • Gwoman2012
    Gwoman2012 Posts: 163 Member
    I just got it last week and I've only done level 1 so far...I really like it!! I think it's so much more fun than 30D Shred. It also doesn't feel extremely hard but I was sore for 3 days after my first attempt ( and I am not out of shape, I workout at least 3 days a week at the gym).
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