30 Day Shred Results (pictures)
Options
amystyran
Posts: 84 Member
finally finished it! there isn't much difference in the front pictures - in person I have lines of definition in my abs but they're so subtle you can't tell on the photo's I've lost about 5lbs in total and lost a few inches here and there, i kept on measuring myself in different places so i can't really say specifically how much i've lost haha!
anyway yeah. i'm 19, 5ft 5 and i'm currently 168lbs. If anyone else want's to share their 30ds results please do
*EDITED: I can't seem to get them decent sizes -.- if anyone knows how to do it please help!*
BEFORE
AFTER
anyway yeah. i'm 19, 5ft 5 and i'm currently 168lbs. If anyone else want's to share their 30ds results please do
*EDITED: I can't seem to get them decent sizes -.- if anyone knows how to do it please help!*
BEFORE
AFTER
0
Replies
-
Wow!! You look great!! Awesome job!!0
-
Wow - big difference. Good job! And I love your side tat.0
-
Great job! I definitely notice a big difference between your before and after photos. You have certainly toned up around your belly and thighs. Keep up the great work!
Btw, I'm doing the 30DS for the second time around - currently on L1, D3. During my first time around, I loss a total of 9.2 lbs. and some inches all around as well. It's a great workout thus the reason why I am repeating it0 -
Great job!!!
I am alternating between 30 Day Shred and Beach Body but this definitely make me more motivated to stick with it.
Thanks for sharing.
Congratulations.0 -
Great job! Very noticeable results - you look great!0
-
Yeah I agree with everyone you may not see it but there is a huge difference....a lot more toned!
I finished 30 DS a few months ago and I'm almost done with Ripped In 30. The two DVDs are very similar, there are a few new moves, but both are great. I hope to do 6 week 6 pack next. All of Jillian's DVDs are awesome!0 -
Great results, can totally see a difference!0
-
great work. :flowerforyou:0
-
Great job I can see a difference in both pictures0
-
Can definitely see a big difference!0
-
omg what a huge difference! Great work!!0
-
That's a very visible difference and I'm sure you feel heaps better too!0
-
you can totally see the difference! Looks great!!0
-
Looking good!!0
-
You're looking AWESOME. So amazed. I am currently on day 8 of Phase 1.
By the way, love your tattoos!0 -
I love seeing 30DS result pictures Great job, girl. You look amazing!0
-
You can DEFINITELY see a difference, all over... Nice work! My 30DS results are here: http://www.myfitnesspal.com/blog/mariposa224/view/30-day-shred-final-thoughts-and-results-pictures-258435 . I followed it with Ripped in 30 and am currently doing Jillian's Kickbox FastFix. I have 6 Week 6 Pack on deck to do next. Best wishes & much success to you!
(Oh, and to see my other results & such, they're also on my blog. General address is http://www.myfitnesspal.com/blog/mariposa224 )0 -
Awesome job!0
-
wow - you make me want to pull out the dvd - incredible transformation0
-
Great results! I did level 1 day 9 today, and your pics are a great motivation!
And BTW I love your tats!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 397 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 975 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!