30 Day Shred Results (pictures)

amystyran
amystyran Posts: 84 Member
in Success Stories
finally finished it! :D there isn't much difference in the front pictures - in person I have lines of definition in my abs but they're so subtle you can't tell on the photo's :( I've lost about 5lbs in total and lost a few inches here and there, i kept on measuring myself in different places so i can't really say specifically how much i've lost haha!

anyway yeah. i'm 19, 5ft 5 and i'm currently 168lbs. If anyone else want's to share their 30ds results please do :D

*EDITED: I can't seem to get them decent sizes -.- if anyone knows how to do it please help!*

BEFORE
IMG_0881-1.jpg
IMG_0883-1.jpg


AFTER
IMG_1192-1.jpg
IMG_1194-1.jpg
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Replies

  • _Tara_R
    _Tara_R Posts: 688 Member
    Wow!! You look great!! Awesome job!!
  • dawnp1833
    dawnp1833 Posts: 264 Member
    Wow - big difference. Good job! And I love your side tat.
  • sunny_smile5
    sunny_smile5 Posts: 91 Member
    Great job! I definitely notice a big difference between your before and after photos. You have certainly toned up around your belly and thighs. Keep up the great work!

    Btw, I'm doing the 30DS for the second time around - currently on L1, D3. During my first time around, I loss a total of 9.2 lbs. and some inches all around as well. It's a great workout thus the reason why I am repeating it :)
  • annokoye
    annokoye Posts: 125 Member
    Great job!!!

    I am alternating between 30 Day Shred and Beach Body but this definitely make me more motivated to stick with it.
    Thanks for sharing.

    Congratulations.
  • NikkiSixGuns
    NikkiSixGuns Posts: 630 Member
    Great job! Very noticeable results - you look great!
  • kevin3344
    kevin3344 Posts: 702 Member
    Yeah I agree with everyone you may not see it but there is a huge difference....a lot more toned!

    I finished 30 DS a few months ago and I'm almost done with Ripped In 30. The two DVDs are very similar, there are a few new moves, but both are great. I hope to do 6 week 6 pack next. All of Jillian's DVDs are awesome!
  • MsMuniz
    MsMuniz Posts: 399 Member
    Great results, can totally see a difference!
  • casual247mel
    casual247mel Posts: 6
    great work. :flowerforyou:
  • hfzimmerman
    hfzimmerman Posts: 200 Member
    Great job I can see a difference in both pictures
  • mirandamayhem
    mirandamayhem Posts: 772
    Can definitely see a big difference!
  • 2012asv
    2012asv Posts: 702 Member
    omg what a huge difference! Great work!!
  • ShreddedTweet
    ShreddedTweet Posts: 1,326 Member
    That's a very visible difference and I'm sure you feel heaps better too!
  • ToyaDianta
    ToyaDianta Posts: 21
    you can totally see the difference! Looks great!!
  • allisonmrn
    allisonmrn Posts: 721 Member
    Looking good!!
  • mrsjarvis11
    mrsjarvis11 Posts: 40 Member
    You're looking AWESOME. So amazed. I am currently on day 8 of Phase 1.

    By the way, love your tattoos!
  • erin023
    erin023 Posts: 123 Member
    I love seeing 30DS result pictures :) Great job, girl. You look amazing!
  • mariposa224
    mariposa224 Posts: 1,241 Member
    You can DEFINITELY see a difference, all over... Nice work! :) My 30DS results are here: http://www.myfitnesspal.com/blog/mariposa224/view/30-day-shred-final-thoughts-and-results-pictures-258435 . I followed it with Ripped in 30 and am currently doing Jillian's Kickbox FastFix. I have 6 Week 6 Pack on deck to do next. :smile: Best wishes & much success to you!

    (Oh, and to see my other results & such, they're also on my blog. General address is http://www.myfitnesspal.com/blog/mariposa224 )
  • Curvy_princess
    Curvy_princess Posts: 135 Member
    Awesome job!
  • TMF1123
    TMF1123 Posts: 71 Member
    wow - you make me want to pull out the dvd - incredible transformation
  • 80Ben
    80Ben Posts: 119 Member
    Great results! I did level 1 day 9 today, and your pics are a great motivation!

    And BTW I love your tats!
  • puggleperson
    puggleperson Posts: 740 Member
    Great job! I can totally see your hard work. I can really see it in your back :) dang and in your bootie! and in only 30 days! That's impressive
  • greitano
    greitano Posts: 1 Member
    Great job! I see an obvious difference from before and after. Will you do another 30 days?
  • sweetchildomine
    sweetchildomine Posts: 872 Member
    You look great!! You did an amazing job!! I LOOOVE the Marilyn tattoo!! :)
  • aloha311
    aloha311 Posts: 118 Member
    First of all LOVE the Marilyn tattoo! And those are great results!
  • Curvimami
    Curvimami Posts: 1,851 Member
    Great results! you can totally tell your tummy and bum have toned up nicely. Congrats!
  • isabellalabella
    isabellalabella Posts: 15 Member
    OMG !!!! You just gave me the encouragement to continue the thirty day shred. Wow... what a difference. I just kept going from after to before..... Ouch!!! you look gr8!!! You look gr8... gr8...gr8!!! Keep it up.

    PS: Were you dieting (meaning watching your carbs on MFP) as well as as exercising or is this just the 30d shred???
  • thefullmontysmom
    thefullmontysmom Posts: 148 Member
    Great to see these!

    I am starting the 30 day shred Tomorrow...hope to have some nice pics for you all too!!!
  • pdswifey
    pdswifey Posts: 1 Member
    I can def see the difference! I'm doing 30DS too but have only been able to fit it in 2-3x/wk. I am going to push and try to get it done daily so I can post by B&A's too!
  • kellicruz1978
    kellicruz1978 Posts: 170 Member
    Great job! Love the Marilyn tat!
  • sleonardbranson
    sleonardbranson Posts: 161
    You look great and I can really see a difference....great work!!

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