We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Lose 5 lbs in July!!! YES WE CAN --- CLOSED GROUP!!!

1235»

Replies

  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Name/real name: mommy2ajs/Marie

    SW- July 1st: 187.3
    GW-July 31st: 182


    7/01: 187.3
    7/09: 186.8
    7/16: 187.8(birthday weekend for DD hope to get back on track this week)
    7/23: 186.6
    7/31: 186.3

    Hope next minth I lose more than a pound. Can't wait for August.
  • TMusumeche
    TMusumeche Posts: 180 Member
    ***CLOSED GROUP***

    TMusumeche

    SW : July 1st - 149.6
    GW : July 31st: - 144.6


    7/01: 149.6
    7/09: 148.2 YAY
    7/16: 147.8
    7/23: 146.8
    7/31: 145 (So close but hey I'll take a 4.6 loss for the month.)

    Now on to August for a 5 pound loss. Hoping for 140! Good luck every one! WE GOT THIS!
  • Jeannemum
    Jeannemum Posts: 69
    Name/real name: Jeannemum/ Jeanne
    Original starting weight 242
    Starting weight July 1st
    Goal weight on July 31st: 195

    7/01: 200.4
    7/09: 198.4 At last!
    7/16: 200 I am late posting because I am in a big strop :-(
    7/23: Missed checking in as away on holiday.
    7/31: 198.4

    Well. No change this month, but at least I got rid of the gain, and did no damage while away and eating like a pig. Sign me up for next month please.

    Edit. I am a big silly. I lost 2lbs :)
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    Name/real name: bmfrazie/ Belinda

    SW : July 1st - 160
    GW : July 31st: - 155


    7/01: 160
    7/09: 158.2
    7/16: 155.4 --- I had got down to 153.8 as of Friday but then the wekend happened :(
    7/23: 154.2
    7/31: 154.8
  • zclark13
    zclark13 Posts: 135 Member
    zclark13/Liz

    Starting weight 7/2: 195.2

    Goal weight 7/31: 190...still!!!!!!!!!!!!!

    7/2: 195.2
    7/9: 191.0 Yes!!!!!!!!! lost the vacation weight and some extra!
    7/16: 193.....Really??????????????? Not going to eat back my excercise calories this week or have any alcohol!!!!!
    7/23: 190.6 FINALLY!!!!!!!!!!!! Here's hoping to keep it down for the next 10 days!!!!
    7/30:
    7/31 188.5!!!!!!!!!!!!!!!!!!!!! Yay!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I FINALLY GOT HERE!!!!!

    August, please!
  • DianeG213
    DianeG213 Posts: 253
    Name/real name: DianeG213/Diane

    SW- July 1st: 163
    GW-July 31st: 158 (150's - YAY)


    7/01: 163
    7/09: 166 Not good.
    7/16: 164
    7/23: 164
    7/31: 164

    This is the worst month I've had since I started in January. I'll break this slump in August. :embarassed:
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Name/real name: mommy2ajs/Marie

    SW- July 1st: 187.3
    GW-July 31st: 182


    7/01: 187.3
    7/09: 186.8
    7/16: 187.8(birthday weekend for DD hope to get back on track this week)
    7/23: 186.6
    7/31: 186.3 (actually 201.3lbs as per the doctor's office) So next month I had better start losing some weight. Hope next months weigh in's will be more accurate.
  • kcthatsme
    kcthatsme Posts: 5,136 Member
    Belinda,

    Please sign me up for next month.

    Thanks,

    Kristen
  • ninaneaux
    ninaneaux Posts: 34 Member
    Name/ real name: NinaNeaux / Nina

    CW: 200.6
    Goal weight on July 31: 195.6

    7/01: 200.6
    7/09: 198.6
    7/16: 198.0
    7/23: 195.7
    7/31: 194.6 :love:
  • glenoakchic2006
    glenoakchic2006 Posts: 128 Member
    Name/real name: glenoakchic2006/megan
    Original starting weight: 350
    Starting weight July 1st: 305.4
    Goal weight on July 31st: 299

    7/01: 305.4
    7/09: 301.2 ( due to being on vacation I can't weigh in Monday so I am weighing in now and i'm very happy with the results. almost to my goal already)
    7/16:300.8 (well after gaining 1.5 lbs on vaca at least I lost a little. getting closer to my goal)
    7/23:298.6 ( at last there is a 2 in front of my weight and reached my goal this month)
    7/31:295.2 (woo hoo crushed my goal)
  • l_oudman
    l_oudman Posts: 373 Member
    Name/real name: l_oudman/Linda

    Firstly, congratulations to everyone that lost those pounds whether you reached your goal or not, it's going in the right direction.

    SW- July 1st: 171.5 lbs
    GW-July 31st: 166.5 lbs.


    7/01: 171.5 lbs.
    7/09: 171.5 lbs. (No change this week)
    7/16: 170.2 lbs
    7/23: 169.8 lbs.
    7/31: 168.9 lbs.

    Disappointing results but thats what you get when you don't put in the work!!!! Next month I am going to hit that target.
  • 4my2jays
    4my2jays Posts: 168 Member
    What a crazy month with yo -yoing, but in the end I still dropped just not what I wanted to. Glad it didn't stay up though. On to the next one. :)

    Name/real name: 4my2jays/LaTasha
    SW July 1: 210.4lbs
    GW July 31: 200lbs

    7/01: 210.4lbs
    7/09: 212lbs too much sodium, so guess who is drinking plenty of water this week :(
    7/16: 209.2lbs
    7/23: 211lbs No excuse, just need to get back on my grind this week. Most likely will not make my goal but staying focused.
    7/31: 208.8lbs
  • Ssweets18
    Ssweets18 Posts: 57 Member
    Name/real name: Ssweets18/Shanny

    SW- July 1st- 136 lbs.
    GW-July 31st: -131 lbs.


    7/01: 136
    7/09: (Vacation)
    7/16: 139... TOM?I'm getting so frustrated :(
    7/23: 135.5.... finally some progress
    7/31: 135

    Good luck :)
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    http://www.myfitnesspal.com/topics/show/688570-lose-5-lbs-in-august-yes-we-can?page=4#posts-10072419

    Here is the August thread. I am doing it different this month and this thread is only to sign up. I will start a new one tomorrow for everyone to log in.
  • Avengertk
    Avengertk Posts: 102
    Name/real name: Avengertk / Tara

    Original start weight 177lbs Jan 2012

    SW- July 1st 141lbs
    GW-July 31st: 137lbs


    7/01: 141 lbs.
    7/09: 140lbs
    7/16: 137.8lbs
    7/23: 138lbs
    7/31: 138lbs


    GAH!!!!!!
This discussion has been closed.