Lose 5 lbs in August!!! YES WE CAN

bmfrazie · July 2012

THIS CHALLENGE HAS A LIMITED NUMBER OF SPOTS. I will only allow 150 people to join the challenge. 25 spots are already taken by people that have done the challenge before. That means 125 spots are still open. Please only take one of the spots if you are 100% sure you will stick it out. Thank you. --- SPOTS ARE LIMITED DUE TO AMOUNT OF TIME AND EFFORT PUT INTO THE SPREADSHEET AND GROUP ENCOURAGEMENT.

I am doing something different this month and once I hit 150 people will start a new thread to avoid confusion.

********I will post when the group max has been hit. Please do not comment after that point********

What are your goals for August? Where do you want to be a month from now? This challenge has been running for well over a year! We are a group of people that come together to support eachother on the weight loss journey.

Commit, follow the format, and it will be a great month! This month we will only have 150 participants total. If you do not check in two weeks in a row I will delete you from the spreadsheet. All of your tracking will be done on the new thread. This one will only be used for signing up for the group.

In the new thread for August I will post the weekly date format. You will weigh in every Monday other than on the first and last day of the Month. You will also set a personal goal for the month.

PLEASE ONLY COMMENT SAYING YOU WANT TO TAKE ONE OF THE SPOTS!

healthyjen342 · July 2012

I would like to join! Let me know what I need to do!

rjcelmer · July 2012

I'm down like Charlie Brown (in from last month). Thanks again, Belinda!

quinn84 · July 2012

I'd like to take part!

glenoakchic2006 · July 2012

!'m in again. Thankyou so much for doing this it has really helped me to stay motivated. I crushed my goal last month and i'm ready to do it again this month.

cvance3 · July 2012

I would be up for the challenge!

RiyaO · July 2012

I would love to participate- let me know what I need to do.

Nikocan · July 2012

Count me in..I just finished a July challenge and I was so glad I took it cause it helped me stay on track. I am definitely in!

HeartlessHarlot · July 2012

I'm in! What do I need to do?

JosieV1973 · July 2012

I WOULD REALLY LIKE TO JOIN THIS CHALLENGE........PLEASE COUNT ME IN...

mommiejohnsonof6 · July 2012

I WANT IN !!!! LET ME KNOW WHAT TO DO.:happy:

mommy2ajs · July 2012

I'm in again this month and hopefully I know have my scale correct and I can lose actual weight.

kerenvaknin · July 2012

I would really like to join!

:)

lckunz · July 2012

I'd like to take a spot for the August challenge. When do we report our goals?

THIS CHALLENGE HAS A LIMITED NUMBER OF SPOTS. I will only allow 150 people to join the challenge. 25 spots are already taken by people that have done the challenge before. That means 125 spots are still open. Please only take one of the spots if you are 100% sure you will stick it out. Thank you. --- SPOTS ARE LIMITED DUE TO AMOUNT OF TIME AND EFFORT PUT INTO THE SPREADSHEET AND GROUP ENCOURAGEMENT.

I am doing something different this month and once I hit 150 people will start a new thread to avoid confusion.

********I will post when the group max has been hit. Please do not comment after that point********

What are your goals for August? Where do you want to be a month from now? This challenge has been running for well over a year! We are a group of people that come together to support eachother on the weight loss journey.

Commit, follow the format, and it will be a great month! This month we will only have 150 participants total. If you do not check in two weeks in a row I will delete you from the spreadsheet. All of your tracking will be done on the new thread. This one will only be used for signing up for the group.

In the new thread for August I will post the weekly date format. You will weigh in every Monday other than on the first and last day of the Month. You will also set a personal goal for the month.

PLEASE ONLY COMMENT SAYING YOU WANT TO TAKE ONE OF THE SPOTS!