Lost 60 lbs so far, 20 left - F/23/5'7"
allthesunshine
Posts: 4 Member
Hello! I have officially lost 60 pounds as of today, weighing in at 179.2lbs down from 240lbs at the beginning. I also ran my fastest mile ever today, clocking in at 9:54! Life is good, and I felt like showing off my results so far.
Feel free to ask any questions! I'm also looking for some inspirational friends or friends who need inspiration here, so feel free to add me as a friend.
Here I am last summer at 240lbs and this summer, at 180!
Feel free to ask any questions! I'm also looking for some inspirational friends or friends who need inspiration here, so feel free to add me as a friend.
Here I am last summer at 240lbs and this summer, at 180!
0
Replies
-
Congrats!! You look amazing!0
-
you are a true success! you should be so proud!0
-
well done you look fab0
-
Congratulations! Amazing. You are definitely an inspiration. Thanks for sharing your photos0
-
wow!!!! great job!!!!0
-
WAY TO GO! That's awesome!!!! Keep up the great work!0
-
WOO-HOO!! Great work, you look awesome!0
-
Wow you look great!! I just have one question, what did u do to lose the excess fat from your arms? I have the wave going on from where i have lost some of my weight Lol!0
-
Great job! Your hard work paid off!0
-
Wow you look great!! I just have one question, what did u do to lose the excess fat from your arms? I have the wave going on from where i have lost some of my weight Lol!
Hah, trust me, I still have excess, flappy arm skin. I do a lot of strength training, though, and I think that has really helped me all over. The muscles help fill out the now-empty skin and holds it in more tightly. I can not possibly encourage strength training enough!0 -
That's awesome, congrats to you for all your hard work!!!!:happy:0
-
That's so awesome! You look incredible! Keep it up0
-
Great job! You look and I am sure feel amazing.0
-
How tall are you, because I'm about 180, but my body doesn't look 1/2 as good as yours, lol. Oops, never mind, you say it in the title, sorry, lol.0
-
You look awesome!0
-
amazing progress well done you!0
-
WOW! You look great, Congradulations on your success! I am just getting started on my journey so far I am loving this website and very happy to have found it. Can you share any advise for staying motivated, and easy ways use to stay prepared with the right foods? Thank you in Advance......Kay0
-
Wow you look amazing.0
-
Oh my goodness! You look fabulous! My goal is similar to yours. I am 5'7" and I'm aiming for a 55lb loss, but I do know that is the top of my goal range and I really need to lose between 55 and 75 pounds. I have lost 11 pounds so far. I'm determined to make it this time. I do have a few questions for you;
1. How did you determine what your goal weight would be?
2. Did you have to adjust your diet and fitness along the way? And if so, how and what did you do?
3. How do you reward yourself for attaining goals? I've been trying to think of non-food (LOL) rewards.
Thanks for offering to answer questions - I hope to be in your position some day!0 -
Seriously awesome job!0
-
you look great0
-
Congratulations!!!! What a huge success for you.
Mark0 -
Oh you look so good and so happy!! Keep it up! May the next 20 fall off swiftly
ETA: Did you run throughout your weight loss months?0 -
Congratulations! Great job!0
-
Hello! I have officially lost 60 pounds as of today, weighing in at 179.2lbs down from 240lbs at the beginning. I also ran my fastest mile ever today, clocking in at 9:54! Life is good, and I felt like showing off my results so far.
Feel free to ask any questions! I'm also looking for some inspirational friends or friends who need inspiration here, so feel free to add me as a friend.
Here I am last summer at 240lbs and this summer, at 180!
YOU look Amazing! Awesome dedication and determination have definitely paid off. Congratulations! And go get those last 20 pounds girl!0 -
What a difference a year and 60 lbs make! Congratulations, you look amazing0
-
Great work!!!!!0
-
You are an inspiration to a beginner like me. Thanks and keep leading the way!0
-
Great Job!0
-
You look absolutely fabulous, you are just glowing with pride and happiness! You should be extremely proud, all of your hard work has paid off! I was feeling a bit down ii;ve been off track for the last two weeks but your pics gave me the confidence boost I needed to start anew in the morning! Thank you for sharing your success story and keep up the good work!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!