Cla diet pills, does anyone use them

teamflatbelly
teamflatbelly Posts: 177 Member
edited December 2024 in Health and Weight Loss
My sister wants to take CLA diet pills but I have never heard of them before. If you have taken them please share how you like or dislike them please thanks

Replies

  • jg627
    jg627 Posts: 1,221 Member
    I've had more than a year to experiment with a few different things and I can tell you what I've learned from my experience. They don't do crap... Eat right and exercise.
  • teamflatbelly
    teamflatbelly Posts: 177 Member
    She won't listen so I at least what to know about them
  • 4sandrad
    4sandrad Posts: 283 Member
    I took them years ago, and although I thought I was getting leaner it probably had alot to do with all the running I was doing. They are huge pills and you have to take 2. Very hard to swallow. Save your money!
  • fitnessbug5
    fitnessbug5 Posts: 3
    CLA is one of the few supplements out there that actually seem to work. it's not a diet pill, it's simply a supplement so as if you were taking vitamic C everyday.. my husband is in pharmacy school and he just learned about CLA and read all about a clinical study that was done and they do help people lose weight. it's not a magic pill though, it works along with exercise and eating healthy, it'll help cut down your fat and help you gain lean muscle..
    I bought some today, excited to see the results along with working out :)
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