Lost 60 lbs so far, 20 left - F/23/5'7"

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allthesunshine
allthesunshine Posts: 4 Member
in Success Stories
Hello! I have officially lost 60 pounds as of today, weighing in at 179.2lbs down from 240lbs at the beginning. I also ran my fastest mile ever today, clocking in at 9:54! Life is good, and I felt like showing off my results so far. :)

Feel free to ask any questions! I'm also looking for some inspirational friends or friends who need inspiration here, so feel free to add me as a friend. :)

Here I am last summer at 240lbs and this summer, at 180!

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Replies

  • therealmax
    therealmax Posts: 33 Member
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    Congrats!! You look amazing!
  • askinnybanana13
    askinnybanana13 Posts: 38
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    you are a true success! you should be so proud!
  • sgall123
    sgall123 Posts: 133 Member
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    well done you look fab
  • Jlhoffman123
    Jlhoffman123 Posts: 4
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    Congratulations! Amazing. You are definitely an inspiration. Thanks for sharing your photos :)
  • kimberly411968
    kimberly411968 Posts: 1
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    wow!!!! great job!!!!
  • mom2dms
    mom2dms Posts: 152 Member
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    WAY TO GO! That's awesome!!!! Keep up the great work!:smile:
  • MsMuniz
    MsMuniz Posts: 399 Member
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    WOO-HOO!! Great work, you look awesome!
  • carlaah
    carlaah Posts: 4 Member
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    Wow you look great!! I just have one question, what did u do to lose the excess fat from your arms? I have the wave going on from where i have lost some of my weight Lol!
  • xdieselx
    xdieselx Posts: 64 Member
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    Great job! Your hard work paid off!
  • allthesunshine
    allthesunshine Posts: 4 Member
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    Wow you look great!! I just have one question, what did u do to lose the excess fat from your arms? I have the wave going on from where i have lost some of my weight Lol!

    Hah, trust me, I still have excess, flappy arm skin. I do a lot of strength training, though, and I think that has really helped me all over. The muscles help fill out the now-empty skin and holds it in more tightly. I can not possibly encourage strength training enough!
  • daMutz
    daMutz Posts: 11 Member
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    That's awesome, congrats to you for all your hard work!!!!:happy:
  • nouse4aname68
    nouse4aname68 Posts: 2 Member
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    That's so awesome! You look incredible! Keep it up :D
  • ruthiestamos
    ruthiestamos Posts: 35 Member
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    Great job! You look and I am sure feel amazing.
  • jigglewiggles
    jigglewiggles Posts: 173 Member
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    How tall are you, because I'm about 180, but my body doesn't look 1/2 as good as yours, lol. Oops, never mind, you say it in the title, sorry, lol.
  • sweetiebelle
    sweetiebelle Posts: 332 Member
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    You look awesome!
  • P90xMandy
    P90xMandy Posts: 22 Member
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    amazing progress well done you!
  • kayrowell
    kayrowell Posts: 4 Member
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    WOW! You look great, Congradulations on your success! I am just getting started on my journey so far I am loving this website and very happy to have found it. Can you share any advise for staying motivated, and easy ways use to stay prepared with the right foods? Thank you in Advance......Kay:smile::smile:
  • Vercell
    Vercell Posts: 437 Member
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    Wow you look amazing.
  • karenlavinia
    karenlavinia Posts: 12 Member
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    Oh my goodness! You look fabulous! My goal is similar to yours. I am 5'7" and I'm aiming for a 55lb loss, but I do know that is the top of my goal range and I really need to lose between 55 and 75 pounds. I have lost 11 pounds so far. I'm determined to make it this time. I do have a few questions for you;

    1. How did you determine what your goal weight would be?
    2. Did you have to adjust your diet and fitness along the way? And if so, how and what did you do?
    3. How do you reward yourself for attaining goals? I've been trying to think of non-food (LOL) rewards.

    Thanks for offering to answer questions - I hope to be in your position some day!
  • YoukilledJosh
    YoukilledJosh Posts: 49
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    Seriously awesome job!

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