Tough Mudder 2013

lilgemforgets
lilgemforgets Posts: 285 Member
edited December 2024 in Fitness and Exercise
I am from the UK and am aiming to do tough mudder in 2013. HAs anyone done one or planning on doing one? I feel soooooo far away from ever being ready or able to do it! Any tips, or advice would be appreciated!

Replies

  • golferd
    golferd Posts: 400 Member
    Get your body comfortable with 6 mile runs. For upper body I found p90x very helpful. Couch to 5k is also a great beginning run program.

    Feel free to add me. I am running TM Tampa in December. Training with a p90x/insanity/running program.
  • lilgemforgets
    lilgemforgets Posts: 285 Member
    Get your body comfortable with 6 mile runs. For upper body I found p90x very helpful. Couch to 5k is also a great beginning run program.

    Feel free to add me. I am running TM Tampa in December. Training with a p90x/insanity/running program.

    I am starting the c to 5k tonight! Looks a great way to start, thanks so much!
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