Lost 60 lbs so far, 20 left - F/23/5'7"

allthesunshine
allthesunshine Posts: 4 Member
in Success Stories
Hello! I have officially lost 60 pounds as of today, weighing in at 179.2lbs down from 240lbs at the beginning. I also ran my fastest mile ever today, clocking in at 9:54! Life is good, and I felt like showing off my results so far. :)

Feel free to ask any questions! I'm also looking for some inspirational friends or friends who need inspiration here, so feel free to add me as a friend. :)

Here I am last summer at 240lbs and this summer, at 180!

gxV2v.jpg
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Replies

  • therealmax
    therealmax Posts: 33 Member
    Congrats!! You look amazing!
  • askinnybanana13
    askinnybanana13 Posts: 38
    you are a true success! you should be so proud!
  • sgall123
    sgall123 Posts: 133 Member
    well done you look fab
  • Jlhoffman123
    Jlhoffman123 Posts: 4
    Congratulations! Amazing. You are definitely an inspiration. Thanks for sharing your photos :)
  • kimberly411968
    kimberly411968 Posts: 1
    wow!!!! great job!!!!
  • mom2dms
    mom2dms Posts: 152 Member
    WAY TO GO! That's awesome!!!! Keep up the great work!:smile:
  • MsMuniz
    MsMuniz Posts: 399 Member
    WOO-HOO!! Great work, you look awesome!
  • carlaah
    carlaah Posts: 4 Member
    Wow you look great!! I just have one question, what did u do to lose the excess fat from your arms? I have the wave going on from where i have lost some of my weight Lol!
  • xdieselx
    xdieselx Posts: 64 Member
    Great job! Your hard work paid off!
  • allthesunshine
    allthesunshine Posts: 4 Member
    Wow you look great!! I just have one question, what did u do to lose the excess fat from your arms? I have the wave going on from where i have lost some of my weight Lol!

    Hah, trust me, I still have excess, flappy arm skin. I do a lot of strength training, though, and I think that has really helped me all over. The muscles help fill out the now-empty skin and holds it in more tightly. I can not possibly encourage strength training enough!
  • daMutz
    daMutz Posts: 11 Member
    That's awesome, congrats to you for all your hard work!!!!:happy:
  • nouse4aname68
    nouse4aname68 Posts: 2 Member
    That's so awesome! You look incredible! Keep it up :D
  • ruthiestamos
    ruthiestamos Posts: 35 Member
    Great job! You look and I am sure feel amazing.
  • jigglewiggles
    jigglewiggles Posts: 173 Member
    How tall are you, because I'm about 180, but my body doesn't look 1/2 as good as yours, lol. Oops, never mind, you say it in the title, sorry, lol.
  • sweetiebelle
    sweetiebelle Posts: 332 Member
    You look awesome!
  • P90xMandy
    P90xMandy Posts: 22 Member
    amazing progress well done you!
  • kayrowell
    kayrowell Posts: 4 Member
    WOW! You look great, Congradulations on your success! I am just getting started on my journey so far I am loving this website and very happy to have found it. Can you share any advise for staying motivated, and easy ways use to stay prepared with the right foods? Thank you in Advance......Kay:smile::smile:
  • Vercell
    Vercell Posts: 437 Member
    Wow you look amazing.
  • karenlavinia
    karenlavinia Posts: 12 Member
    Oh my goodness! You look fabulous! My goal is similar to yours. I am 5'7" and I'm aiming for a 55lb loss, but I do know that is the top of my goal range and I really need to lose between 55 and 75 pounds. I have lost 11 pounds so far. I'm determined to make it this time. I do have a few questions for you;

    1. How did you determine what your goal weight would be?
    2. Did you have to adjust your diet and fitness along the way? And if so, how and what did you do?
    3. How do you reward yourself for attaining goals? I've been trying to think of non-food (LOL) rewards.

    Thanks for offering to answer questions - I hope to be in your position some day!
  • YoukilledJosh
    YoukilledJosh Posts: 49
    Seriously awesome job!
  • lumina0o0
    lumina0o0 Posts: 498 Member
    you look great
  • mocchioni
    mocchioni Posts: 63 Member
    Congratulations!!!! What a huge success for you.

    Mark
  • Phaedra2014
    Phaedra2014 Posts: 1,254 Member
    Oh you look so good and so happy!! Keep it up! May the next 20 fall off swiftly :smile:

    ETA: Did you run throughout your weight loss months?
  • cloud2011
    cloud2011 Posts: 898 Member
    Congratulations! Great job!
  • DominiqueSmall
    DominiqueSmall Posts: 495 Member
    Hello! I have officially lost 60 pounds as of today, weighing in at 179.2lbs down from 240lbs at the beginning. I also ran my fastest mile ever today, clocking in at 9:54! Life is good, and I felt like showing off my results so far. :)

    Feel free to ask any questions! I'm also looking for some inspirational friends or friends who need inspiration here, so feel free to add me as a friend. :)

    Here I am last summer at 240lbs and this summer, at 180!

    gxV2v.jpg

    YOU look Amazing! Awesome dedication and determination have definitely paid off. Congratulations! And go get those last 20 pounds girl!
  • proudaunt
    proudaunt Posts: 46
    What a difference a year and 60 lbs make! Congratulations, you look amazing :smile:
  • plisha729
    plisha729 Posts: 50 Member
    Great work!!!!!
  • elizabeth205
    elizabeth205 Posts: 1
    You are an inspiration to a beginner like me. Thanks and keep leading the way!
  • SARAHSMILE01
    SARAHSMILE01 Posts: 2 Member
    Great Job!
  • jvbadillo
    jvbadillo Posts: 1
    You look absolutely fabulous, you are just glowing with pride and happiness! You should be extremely proud, all of your hard work has paid off! I was feeling a bit down ii;ve been off track for the last two weeks but your pics gave me the confidence boost I needed to start anew in the morning! Thank you for sharing your success story and keep up the good work!

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