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Has anyone tried Taebo and would you recommend it?

Poorgirls_Diet
Poorgirls_Diet Posts: 528 Member
edited December 2024 in Fitness and Exercise
I have been given the 'Ultimate Taebo' from a friend and it looks quite challenging. I will be starting 'Day 1' on it tomorrow. Has anyone used this along with their calorie controlled diet and had successful weight loss? Does anyone fancy joining me on it?

Replies

  • froeschli
    froeschli Posts: 1,293 Member
    i took some classes waaaaay back, and yes, it is quite challenging. i did karate at the time and treated taebo like a martial art, as in tensing all core muscles etc for every punch - yeah, i didn't last very long that way.
    so i guess you get out of it, what you put into it :wink:
  • Poorgirls_Diet
    Poorgirls_Diet Posts: 528 Member
    Thanks
  • mrc165
    mrc165 Posts: 3 Member
    I've lost 10 pounds in June-July doing a 50 min workout about 6 days a week. I'm also really toned, so I do recommend it. Its pretty challenging, but after you get into it, you get better at it. At least I did =D
This discussion has been closed.

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