Noticing a difference after 3 days!!
Ivana331
Posts: 230
So I joined this site on the 31st of July, weighed 133lbs. I did a little bit of tae bo, walking, then yesterday decided to do the 30DS(,ON YOUTUBE if you cant afford to buy it) today will be my 2nd day of it. Anyways I have also cut out soda 100% and any chips, or fattening snacks. I am eating healthier, more fruits and veggies. Today I hopped on the scale and it read 130lbs and I took another picture to notice that my waist line looks ever so slightly slimmer!! This is exciting and a huge motivator!!
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Replies
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That's great! Keep up the good work.0
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wow...3 pounds in 3 days!!! You are melting faster than ice cream in desert. I can see the tummy shrinking!0
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It's suprising what a change in our eating habits can do to our bodies.
Last year I tortured myself doing the Cambridge Diet and lost 4 stone, however I have now put 3 stone back on :sad:
I ate healthy and exercised most Days but in all honestly I think I was consuming to many Carbs.
Came back on here and have enjoyed eating healthy and have exercised everyday at the Gym as early as 6.45am to be rewarded with a 6.45 lb lost since Sunday.
That's all the motivation I need and yes VLCD are excellent for a quick fix but not for me in the long term.
Keep up the work everyone, we will succeed.0 -
Congrats girlfriend!!! I am coming on my third day of being in control and I see a difference as well I just been portion controling and walking. I want to do the 30ds but dont know where to purchase. any suggestions?0
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Congrats girlfriend!!! I am coming on my third day of being in control and I see a difference as well I just been portion controling and walking. I want to do the 30ds but dont know where to purchase. any suggestions?
I bought mine on ebay but i bleieve Traget carries it as well0 -
Congrats girlfriend!!! I am coming on my third day of being in control and I see a difference as well I just been portion controling and walking. I want to do the 30ds but dont know where to purchase. any suggestions?
I get on youtube from my husband's xbox so I can see it on the screen. It's free.0 -
Congrats girlfriend!!! I am coming on my third day of being in control and I see a difference as well I just been portion controling and walking. I want to do the 30ds but dont know where to purchase. any suggestions?
I bought mine on ebay but i bleieve Traget carries it as well
Yep :-) Wal-Mart, Target, Amazon, Ebay..etc. Check out a used music/video store. Hastings is a great one :-)0 -
It's suprising what a change in our eating habits can do to our bodies.
Last year I tortured myself doing the Cambridge Diet and lost 4 stone, however I have now put 3 stone back on :sad:
I ate healthy and exercised most Days but in all honestly I think I was consuming to many Carbs.
Came back on here and have enjoyed eating healthy and have exercised everyday at the Gym as early as 6.45am to be rewarded with a 6.45 lb lost since Sunday.
That's all the motivation I need and yes VLCD are excellent for a quick fix but not for me in the long term.
Keep up the work everyone, we will succeed.0 -
Great job!0
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Okay cool lol think Im gonna go wit you tube0
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k I heard there was a way to save to puter gonna see lol add me0
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