List your favorite fiber foods

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vallemic
vallemic Posts: 278 Member
in Food and Nutrition
Trying to incorporate higher fiber foods in my day. What are your favorites?

MIne are:

blueberries
apples
Fiber 1 bars
All Bran cereal

Replies

  • Wpbarr
    Wpbarr Posts: 142 Member
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    I snack on raw veggies all day long such as radish (any), turnip slices, broccoli, cauliflower, celery, carrots, cucumbers and peppers.
  • vallemic
    vallemic Posts: 278 Member
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    Just found this website. Awesome!

    http://www.todaysdietitian.com/newarchives/063008p28.shtml
  • xarge
    xarge Posts: 484 Member
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    Trying to incorporate higher fiber foods in my day. What are your favorites?

    MIne are:

    blueberries
    apples
    Fiber 1 bars
    All Bran cereal

    Thank you! I was going to boil some lentils and forgot about it. Your post reminded me that :drinker:

    That said, lentils and beans.
  • Greenrun99
    Greenrun99 Posts: 2,065 Member
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    pitted prunes
    broccoli
    raspberries
    pistachios
    kellogs fiber bars
    Just a few items
  • SelkieDiver
    SelkieDiver Posts: 260 Member
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    Manna bread (I like the Fruit & Nut and the Fennel & Flax flavors in particular)
    kale
    beans
    lentils

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