total Gym

judywatts
judywatts Posts: 1
edited December 2024 in Fitness and Exercise
:smile:

I started using my total gym and at this time I don't want to go out and spend the money for calorie burn counter, saying all that to say how many calories will I burn using the total gym for 30 mins is there a calculation I can do to get this information

Replies

  • SaltyNovice
    SaltyNovice Posts: 20 Member
    Not that I'm aware of.........I also use the TG. What I've been doing is going to the cardio section and entering "Circuit Training" general I think. Then you put your minutes in and it will give you a calorie number. I don't know how accurate it is, but that is the way I've been doing it. I'm sure there is someone around here that has a better answer. If there is a better way I would like to know it also................Good luck.........I really enjoy my TG.....
    SaltyNovice
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