newbie

Hello,

My name is Becky, I was going to join weight watchers, but my friend steered me to this website. So here I go! I weigh 172, and my goal right now is to get to 150, when I reach that I will reevaluate my goal. I am having a huge problem with portions, since entering in my food today, I see that I have alot of changing to do to my diet. I am looking for support and friendship to help my thru this struggle!!


Becky

Replies

  • cmwash13
    cmwash13 Posts: 14
    Hey Becky .Congrats with starting your journey :)
    You got it portion control is hard but after your defeat it your golden
  • jdswaker
    jdswaker Posts: 36 Member
    I agree. Get yourself a good food scale, set of measuring cups and teaspoons and that will help. You can add me.