Not sure what to do...

runlorirun
runlorirun Posts: 389 Member
edited December 2024 in Health and Weight Loss
I apologize now for the TMI: I have hardly eaten anything today, (bad day with the IBS) what I did eat did not stay down long, 45 mins. Should I even bother counting what I ate? Right now I am just on liquids, mostly just water or broth.

Replies

  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    I wouldn't worry about logging if you're sick. Just do your best and when you're better you can get back on track.
  • momtokgo
    momtokgo Posts: 446 Member
    I wouldn't. If its coming back up (or out) then it won't be accurate anyway. Just worry about feeling better and eating something that will stay down.

    I hope you feel better soon!
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