# of Cals and being sick

judithwelch
judithwelch Posts: 33 Member
edited September 2024 in Health and Weight Loss
So what do you do when you are sick and sleep the majority of day and not able to get the correct amount of calories for the day? I have also not been able to exercise for the past 2 days. Do you just move on and pick up where you left off after getting better?

Replies

  • sajar_06
    sajar_06 Posts: 173 Member
    Hey, Sorry you are sick and I pray you feel better really soon. Yes, just take care of yourself and pick back up when you are able. God Bless, brenda
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