My first NSV
karamaye
Posts: 14
So today- after 7 weeks on MFP and losing 16 pounds and exercising... at work I walked up a flight of stairs and didn't get out of breath! It's such a small victory but big to me! 
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Replies
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that's a wonderful NSV. Congratulations! 0
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Love new NSV's great job keep it up!0
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Woohoo thats a great milestone. I love when little things like that happen! Keep up the amazing work!0
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Thanks guys! Seeing your responses gave me a big huge smile!!0
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Thats awesome! Stairs are the worst0
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YAYYYYY! That's so good! =]0
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It's not a small victory at all! All accomplishments are huge. Awesome!0
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awesome job! i remember that feeling too. keep working hard.0
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WTG....i have lost 54lbs and still get out of breath climbing the stairs so good on you! x 0
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I'm happy for you! Great job.0
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Rock on!!! :-)0
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That's an excellent NSV, well done you!0
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absolutely fantastic - stairs are my evil friend - i need to embrace them and ignore the lift lol0
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Thats pretty great!!0
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An amazing victory!0
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Woohoo! Stairs can be such a huge pain just because you encounter them on a daily basis, so good job!0
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Super! It is amazing the changes that you feel from the simpler things! Here's to being healthy!:drinker:0
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wtg! you're doing great!!0
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That's excellent!0
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