We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Chafing...

TadaGanIarracht
TadaGanIarracht Posts: 2,615 Member
edited December 2024 in Fitness and Exercise
Do you suffer from it?

I do.

It sucks and I can't wait till it no longer happens but for now I use this lovely tip...

Put deodorant around the area where you chaff.

This works amazingly well.

You're welcome.

Replies

  • lhabedank
    lhabedank Posts: 149 Member
    bodyglide :)
  • TadaGanIarracht
    TadaGanIarracht Posts: 2,615 Member
    Deodorant is cheaper and something most of us have anyways.
  • pinkprincess1952
    pinkprincess1952 Posts: 194 Member
    I have it too, after I go to the water park or when I sweat... :(
  • callmejessica
    callmejessica Posts: 1,868 Member
    Actually, I have been noticing some chafing lately. I have a fairly new scar on my chest and I think sometimes my sports bra irritates it. Do you guys think bodyglide would help?
  • lhabedank
    lhabedank Posts: 149 Member
    i bought a stick of body glide a year ago and its still going strong. i was getting chafing very bad under my boobs and under my arms, i use the body glide before every run now. It was worth the 3 bucks I paid for it.
  • stylistchik
    stylistchik Posts: 1,436 Member
    I don't wear deodorant but talc free baby powder works well. If it's super hot and sweaty I use this all natural product called That Butt Stuff and it works well.
  • hlw5112
    hlw5112 Posts: 33
    Baby powder works wonders on chafed areas :)
  • haylz247
    haylz247 Posts: 435
    yes :'(

    I wear shorts now cause i have gone through too many leggings and they aren't that cheap!
    i just use some body lotion and it seems to work. stupid fat thighs :explode:
  • d2footballJRC
    d2footballJRC Posts: 2,684 Member
    Bodyglide is a bit more pricey than deodorant but it works so much better. I highly recommend Bodyglide!
  • peteb79
    peteb79 Posts: 386
    I used to use Deodorant, but then I got a pair of compression shorts, they work great! Of course I wear my normal running shorts on top of them because they look too much like underwear..
  • HisPathDaily
    HisPathDaily Posts: 672 Member
    For me it's my chest ... well ... two circular things on my chest to be specific ... thankfully they haven't started bleeding but I swear last night was close! OWWWWWWWW .... used to wonder why so many men ran shirtless ... not anymore ...
  • lauralind5
    lauralind5 Posts: 133 Member
    Will the body glide make my HRM strap slide down? I need something for that area
  • Bumdrahp
    Bumdrahp Posts: 1,314 Member
    Only place I have suffered from chafing is the backs of my ankles. No matter how short or long my socks are, i still get the chaffing. My shoes aren't too big, they can't be... I wear a 7-7.5 sneakers and they fit wonderfully.. So I just don't understand it!
  • cb83580
    cb83580 Posts: 136 Member
    I used to, but not really now. I learned a few years ago that diaper rash cream works great to get the skin healing again. It's amazing!
  • Elisac2008
    Elisac2008 Posts: 83 Member
    where do i get body glide? I want to not chafe. I want to wear dresses and not have painful chafing!
  • lanacane cream and talc.
  • suzieqcookie
    suzieqcookie Posts: 314 Member
    diaper ointment!! my brother in law swears by it.
  • weekoldcoffee
    weekoldcoffee Posts: 9 Member
    YES! This is one of those things on my "list of things I will very much appreciate when i'm thin." I can't wait to not chafe. I usually end up wearing bike shorts underneath dresses and skirts...I hate it.
  • EvgeniZyntx
    EvgeniZyntx Posts: 24,208 Member
    Chamois Butter, too. Big bucket of it here.
    For the bike shorts.
  • krisiepoo
    krisiepoo Posts: 710 Member
    I use aquafor...
  • steveinct
    steveinct Posts: 140 Member
    Vaseline works too if you don't feel like buying Bodyglide.
  • filomenae
    filomenae Posts: 110 Member
    One word: SPANDEX!!!!! :bigsmile:

    Well, I always wear spandex when I'm exercising. I hear vaseline or a little baby oil helps reduce the heavy friction.
  • kylTKe
    kylTKe Posts: 146 Member
    I remember one awful 1/2 where my thighs were bleeding in the first few miles. But these days I don't even bother doing anything about it; when you've experienced it so many times you just get desensitized to the pain.
  • drgndancer
    drgndancer Posts: 426 Member
    For me it's my chest ... well ... two circular things on my chest to be specific ... thankfully they haven't started bleeding but I swear last night was close! OWWWWWWWW .... used to wonder why so many men ran shirtless ... not anymore ...

    Body Glide helps with this, but even with Glide I get it occasionally if I wear loose fitting shirts. You can also get Nip-Guards specifically for this purpose. They apparently work really well, but I haven't used them. Mostly I just wear compression shirts. That solves the problem entirely for me. I also wear compression shorts to prevent thigh chaffing. Works wonders. If you're not comfortable wearing exclusively spandex, you can put jogging shorts and a loose shirt on over top of the compression stuff, I don't usually bother with the shirt, but I wear jogging shorts.

    All of these items can be gotten from any running specialty store. I've seen Body Glide in ****'s Sporting Goods and Sports Authority, but not Nip-Guards... I only see those in running stores. Compression gear can be gotten anywhere of course.

    ETA: Wow apparently the name of a huge sporting goods chain is a bad word to be censored. In case you haven't guess the stars are "D-I-C-K's" Sporting Goods, and this filter is Bull*** :tongue:
  • RenfieldX
    RenfieldX Posts: 87 Member
    I used to, but not really now. I learned a few years ago that diaper rash cream works great to get the skin healing again. It's amazing!

    I find that Penatin cream works wonders on chafing, both as a preventative measure, and as a treatment afterwards.
This discussion has been closed.