100 push up & 200 sit up challenge question
brooshie
Posts: 141 Member
i decided that i was going to start both these challenges in August. My questions are very basic: for people that have done it before, would you recommend I do them each the same day or each every other day? And also, can I still work on my arms & chest while doing these challenges, or will i be too sore?
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Replies
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I've done them. Since they're both core exercises I did them both in the same day. I found working out aside from that was a difficult task, and I started in the highest tier for pushups.0
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how is the challenge set up? I wouldn't mind starting it tomorrow...0
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how is the challenge set up? I wouldn't mind starting it tomorrow...
http://hundredpushups.com/
http://www.twohundredsitups.com/0 -
any other opinions?0
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