Been doing this A Week.... Friends Needed
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Good Luck Hun. I have a picture at my desk of what i don't want to become. Keep Motivated.:smooched:0
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New(ish) as well... 4 weeks and down 7 lbs. have only been reducing calories, still need to get my but in the gym. I'll hit ya up with a friend req...0
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You can and will do this. I am here to help if I can. I started this over a year ago by myself after visiting our daughter. I started to keep track of everything I ate. I weighed, measure and wrote it all each day. I only weighed in once a week. I never thought I could do this fo more than a few days. I lost almost 45 pounds in about seven months. So I thought I could do this without my journal.
But that didn'd work too well. So I am back to weighing, measuring and journaling again. So keep positive and remember you CAN do this.0 -
You can add me if you like; I would like to be friends.
I am in the same predicament, with similar goals. I weigh about 200lbs; and would like to lose at least 30 pounds. This task has been damn near impossible. I don’t know how to get motivated, or stay motivated. I have a husband and two kids, and I'm in graduate school. Trying to find time is always a never ending story.
If you can provide tips on where to start, and what to do. That would be great. I'll keep you posted!0 -
Feel free to add me too, been on here about 16 months0
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Journaling has helped me more than anything. I weigh,measure and write down everything I eat each day. It helps keep me honest, and I also post here. pPus I am older than you and it is harder to do. You :smile can do this.0
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Add me!0
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Anyone can add me as well! I've never turned down a new friend!0
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