Sticking to a weight loss program

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kalamitycat
kalamitycat Posts: 6 Member
in Introduce Yourself
Hi all, I really need support to stick to the number of calories that I'm supposed to have. All my medications have weight gain as a side effect and I have 50 pounds to lose. Right now I dieting solo with temptations everywhere. Kalamitycat

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  • diverliz
    diverliz Posts: 6
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    Kalamitycity,

    What type of meds? If you are trying to loose weight that you gained because of meds, you may want to talk with your MD. It also depends on why you are gaining weight....fluids? excess eating (example steroids for asthma, etc), I would talk with your MD and see if there is alternative meds so the weight gain is not an issue. Good Luck!

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