Weekly weigh-in for 8/3/2012 - down 29 lb so far

douglerner
douglerner Posts: 237 Member
in Success Stories
I lost 0.6 kg (1.3 lb) this week for a total loss to date of 13.2 kg (29 lb).

I also did my cycling and resistance training every day, and added some "jogging in place" each morning. In fact, considering the low-level of calories I've been eating and the increased exercise I'm surprised I lost so little this week. But a loss is better than a gain!

doug

Replies

  • tazzywinkle87
    tazzywinkle87 Posts: 41 Member
    Good on you! I'm weighing in today and I'm hoping for a loss too!
    Nice work so far :smile:
  • douglerner
    douglerner Posts: 237 Member
    Thanks. Good luck on your weigh-in too!

    doug
  • refeek
    refeek Posts: 31 Member
    Very nice! Keep it up!
  • YoYo1951
    YoYo1951 Posts: 370
    Good for you. Exciting to get on the scale and see how your hard work is paying off isn't it? Keep up the terrific job you are doing
  • douglerner
    douglerner Posts: 237 Member
    Thanks. It's been a good week so far this week too. I'm down almost 32 lb so far! Still a long ways to go though.

    doug

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