Weekly weigh-in for 8/3/2012 - down 29 lb so far
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douglerner
Posts: 237 Member
I lost 0.6 kg (1.3 lb) this week for a total loss to date of 13.2 kg (29 lb).
I also did my cycling and resistance training every day, and added some "jogging in place" each morning. In fact, considering the low-level of calories I've been eating and the increased exercise I'm surprised I lost so little this week. But a loss is better than a gain!
doug
I also did my cycling and resistance training every day, and added some "jogging in place" each morning. In fact, considering the low-level of calories I've been eating and the increased exercise I'm surprised I lost so little this week. But a loss is better than a gain!
doug
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Replies
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Good on you! I'm weighing in today and I'm hoping for a loss too!
Nice work so far0 -
Thanks. Good luck on your weigh-in too!
doug0 -
Very nice! Keep it up!0
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Good for you. Exciting to get on the scale and see how your hard work is paying off isn't it? Keep up the terrific job you are doing0
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Thanks. It's been a good week so far this week too. I'm down almost 32 lb so far! Still a long ways to go though.
doug0
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