Friday Mini Challenge

Charger440
Charger440 Posts: 1,474 Member
in Fitness and Exercise
Today's challenge is: Mummy Kicks

Let's do 2 minutes of them.

You can split them up any way you want but you have to have it before
the end of your day.

Some of you may find it easy while others may find it brutal. Take it
at your own pace and with all exercises don't over do it.

http://www.youtube.com/watch?v=PpRug9vfY0E

This link shows how to do them. You can log them as calisthenics or MFP may actually have them listed.

Replies

  • AmeChops
    AmeChops Posts: 744 Member
    Hokies...I'll give this a go. I'm not very co-ordinated though - this has potential of ending in tears :bigsmile:
  • Terryism
    Terryism Posts: 314 Member
    Alrighty, I'm in!
  • hill1angel
    hill1angel Posts: 37 Member
    Checked out the you tube video..lets see if I can survive the 2 whole minutes! I am in!
  • dancingj2
    dancingj2 Posts: 4,572 Member
    I am in!
  • deannasw
    deannasw Posts: 47
    Looks like the start to a Cossak dance.. I will try it.
  • dancingj2
    dancingj2 Posts: 4,572 Member
    I did 2 minutes worth - just had to do it in three sets. That was hard!
  • RunAlyndaRun
    RunAlyndaRun Posts: 162 Member
    I did one minute while my kids gave me the, "Mommy's lost her mind" stares. I'll do the other when I can breathe again.
  • Terryism
    Terryism Posts: 314 Member
    Alrighty, I'm in!

    Done. Did 3 1/2 minutes broken up into 30 second intervals as part of a mini challenge interval training session with squats and pushups....I'm tired, lol!
  • blissfulself
    blissfulself Posts: 193 Member
    I'm in!
  • purplebabe2025
    purplebabe2025 Posts: 383 Member
    Done in 2 sets!
  • newstar44
    newstar44 Posts: 87 Member
    Ooh, I think I can do this one, I'm in!

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