Strange topic...

im at 38 DDD too (my birth control was not my friend and made them get bigger). I however do not lose in cup size when I lose weight only in band size. I'm hoping that after i lose another 20 lbs that i'll be back to a DD but i honestly kind of doubt it.

I don't think any one answer will be right for you.

Heck, I went from a 32C to a 32D after losing my weight. How the hell that happened, I'll never know.

LOL!!! You should not have problems with them sagging to your knees at 19.. unless you breastfeed??

At my highest weight I as a 44H. (yes, an H cup) Idk what size I am now, but I’m going to get fitted this weekend. All my bras are too big and have a gap. I haven’t breastfed, so they don’t sag. Actually, the workouts I’ve been doing have helped to lift them a bit. I think I’m somewhere around a DDD or E cup now. It would depend on a lot of things. Do big boobs run in your family? I had a C up in 6th grade, so I know I will never be flat chest.. just not an H cup anymore!

A friend of mine was in her 50's when she lost over 140 lbs, and her breasts (which were up in the high EE's before) were down to a regular D, but had a lot of saggy loose skin. She wound up having breast reduction surgery and some skin removal to correct it (after about a year of maintaining the loss), and wound up staying at a comfortable 36C after that.

Wow. It occurred to me that I may know WAY too much about my friends boobs.

Doing pushups could aid in the natural lifting of your breast...if they start you sag.

My ex was told that laying on a weight bench doing butterfly lifts was the ticket. Hers were always standing at attention! :happy:

was going to say same thing. Bench press, push ups, butterflies all help with tightening up muscles around breasts.
Good luck!

110lbs lost = deflated balloons. I think I will need a tire pump to get these ladies perky again.

My sister-in-law is 30 and was the same size and after about a year of weight loss with diet ad exercise her breasts became noticeably smaller but appeared to maintain shape and firmness and were not hanging to her knees or anything like that. One of the other posters said it best, it truly depends on how much is fat and how much is actual breast tissue.

If my brother in law posted about my boobs on an internet forum I'd clobber him. Hope you and your sister in law are close (but not THAT close)

I know this might be awkward for a lot of people to talk about but I'm curious and I'm sure we're all mature enough. Okay, so right now I am a size 38DDD and obviously WHEN I get down to my goal weight I'm not gonna be a DDD anymore lol. At least I hope not. I'd look like asian Dolly Parton lmao. But I was just curious to if anyone would have an idea of what size my bra would be and if they would sag down to my ankles lol. Of course me being 19 I'm kinda worried that they are. If anyone has had large breasts and lost 50+lbs and went down in bra sizes feel free to comment! Or anyone at all...

I went from a 34DD to a 28DD based on measurements. This is how it went:

Starting I was a 34DD
I lost weight sedentary went to a 34D (lost a cup size)
I got to 120 lbs and was a 32D (lost a band size)
I started exercising and went straight to a 30DD/30D almost immediately.
I'm still exercising and I'm now a 28DD. *sigh* So impossible to find.

So, you might still end up in a triple D but your band will be significantly smaller and so will your boobs. Example of sister sizes that are usually similar cup sizes:
28DD<30D<32C<34B<36A
OR
34D<32C<30B<32A<34AA

Here is a nice pair of boobys:

I lost 117lbs so far...and have gone from a 44DD to a 40D recently. I did breastfeed...and my breasts have a slight sag..but I'm working on it with some of the exercises mentioned here already.

I'm a LOT older than you and have nursed two kids. And big busted. When I lose weight, everything goes up, not down. They don't weight as much!

I'm starting over on my weight loss journey. But when I was about your age (I was 20) I lost about 50 pounds. Before weight loss I wore a 38 D. After, I wore a 36 B. So, not huge but actually they looked good and proportional to the rest of my frame. They weren't saggy either but that could be partly due to my age and the fact I hadn't had kids, I don't know. I imagine things will be different this time around but who knows. But my point is, don't worry about that too much.