barely any change

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ARyding17
ARyding17 Posts: 75 Member
in Motivation and Support
Ok so I have lost a little over 20 pounds (in total) and I see total change! My stomach has shrunk quite a bit and I feel like my arms look so much better.

But,

my thighs.

I always thought I had an apple shape body and I am now realizing that I am probably a pear. My thighs have barely changed and it is so frustrating! I have gone from a tight 12 to a 10. My goal was a size 8 and that didn't happy. :( I have always hated my thighs and I just want them to shrink!

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  • impyimpyaj
    impyimpyaj Posts: 1,073 Member
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    Keep going. We don't lose weight evenly over our whole bodies -- your body will hold onto the fat in certain places. For me, it's my belly. It's the first place I gain, and the last place I lose. Just stick with it, and you'll see progress in that area as well.
  • ellie319
    ellie319 Posts: 139 Member
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    actually you lose weight from the last place you gained.So your thighs are probably the last place you gained...keep going...and incorporate weight training :)
  • RedHeadDevotchka
    RedHeadDevotchka Posts: 1,394 Member
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    Start taking pictures.
    Stop feeling bad about not reaching that goal
    Continue what you are doing regardless of how you feel
    Eat properly and drink water
    Check back in 6 months.
    I don't feel thinner most days, but it's a slow process, you see yourself in the mirror EVERYDAY and of course we are way more critical of ourselves.
    Stop believing that lie! you will be amazing!
  • Docholiday11x
    Docholiday11x Posts: 27
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    its probably just your genetics. different people lose fat in different places first. for example i can have a six pack and still have love handles because thats what comes off me last, where most people have the opposite effect.
  • ARyding17
    ARyding17 Posts: 75 Member
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    Thankyou guys. I know it will change it just sucks big time. :(
  • jdeleon806
    jdeleon806 Posts: 13
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    There are workouts that you can find that focus on that part of the body. Found this website on stumble upon. http://www.womenshealthmag.com/fitness/best-workout-for-a-pear-shaped-body

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