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Insanity help!

sjd808
sjd808 Posts: 4
edited December 2024 in Motivation and Support
Hi everyone! I'm new on MFP. On day 46 of Insanity. Had a baby almost 6 months ago. Right now I weigh 118lbs and im 4'11 but i fluctuate between 116-118lbs. So far I've lost 3 lbs. My abs are getting tighter. Been having one cheat meal a week "/. I'm on a 1200-1300 calorie intake. I drink at least 60+ oz of water each day. I'm also taking whey protein. Some of the exercise I can barely do. Thinking about starting round 2 by the end of the month to see more change. Any tips? Any vitamins, pre/post workout formulas I should be taking?

Replies

  • peachyxoxoxo
    peachyxoxoxo Posts: 1,178 Member
    Hey, I'm at the same place in the program as you! :) Your intake sounds a little low, but you are quite tiny. How did you calculate your calorie needs? I don't do anything special diet-wise except stick to ~1900 calories a day of healthy foods. No supplements besides protein powder on occasion.
  • sjd808
    sjd808 Posts: 4
    How's your results so far? I followed the insanity guide for the intake. But I actually have an intake of 1500 calories. About 300 calories per meal. I've seen so many amazing results from people who started after me and I haven't really noticed a change besides fitting into my skinny jeans with a muffin top lol. I'm hoping I'll see better results on round 2.
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